Nutrition Facts for Low carb boston creme donut

Low Carb Boston Creme Donut

Image of Low Carb Boston Creme Donut
Nutriscore Rating: 63/100

Indulge guilt-free with these irresistible Low Carb Boston Creme Donuts—perfect for satisfying your sweet tooth while staying on track with your goals. This baked donut recipe uses almond and coconut flour for a gluten-free, low-carb base, sweetened with erythritol for a sugar-free treat. Filled with a velvety, homemade custard and topped with a rich chocolate glaze made from sugar-free chocolate chips, these donuts bring all the classic flavors of Boston Cream without the carbs. With just 20 minutes of prep time and a quick bake, these keto-friendly donuts are ideal for breakfast, dessert, or an anytime snack. Impress friends and family with this healthier twist on a bakery favorite, and enjoy the perfect combination of creamy, chocolaty, and fluffy goodness!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 cups Almond flour
  • 0.25 cup Coconut flour
  • 0.5 cup Erythritol sweetener
  • 1.5 teaspoons Baking powder
  • 0.25 teaspoon Salt
  • 4 large Eggs
  • 0.5 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 0.25 cup Butter
  • 0.5 cup Heavy cream
  • 0.5 cup Sugar-free chocolate chips
  • 1 teaspoon Gelatin
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 350°F (175°C) and lightly grease a donut pan with non-stick spray or butter.

2

In a large mixing bowl, combine almond flour, coconut flour, erythritol sweetener, baking powder, and salt. Mix well to ensure even distribution of dry ingredients.

3

In another bowl, whisk together the eggs, unsweetened almond milk, vanilla extract, and melted butter until smooth.

4

Slowly add the wet ingredients to the dry ingredients, stirring until a thick batter forms.

5

Spoon or pipe the batter into the prepared donut pan, filling each cavity about 3/4 full.

6

Bake in the preheated oven for 15-18 minutes, or until the donuts are golden brown and a toothpick inserted comes out clean.

7

While the donuts are baking, prepare the custard filling by combining heavy cream, water, and gelatin in a small saucepan over low heat. Stir constantly until the gelatin dissolves completely.

8

Remove the saucepan from heat and whisk in erythritol sweetener and vanilla extract. Allow the mixture to cool, and then transfer to a piping bag.

9

Once the donuts have cooled, use a small piping tip to fill each donut with the custard mixture by inserting the tip into the side of each donut.

10

For the chocolate glaze, melt the sugar-free chocolate chips in a microwave-safe bowl at 30-second intervals until smooth and melted.

11

Dip the top of each donut into the melted chocolate glaze or spoon the glaze over the top.

12

Allow the glaze to set at room temperature or place the donuts in the refrigerator for quicker setting.

13

Serve and enjoy your low-carb Boston Creme Donuts!

Cooking Tip: Take your time with each step for the best results!
2662
cal
71.0g
protein
238.4g
carbs
223.1g
fat

Nutrition Facts

1 serving (959.5g)
Calories
2662
% Daily Value*
Total Fat 223.1 g 286%
Saturated Fat 89.2 g 446%
Polyunsaturated Fat 1.7 g
Cholesterol 996 mg 332%
Sodium 1989 mg 86%
Total Carbohydrate 238.4 g 87%
Dietary Fiber 59.7 g 213%
Total Sugars 9.3 g
Protein 71.0 g 142%
Vitamin D 5.4 mcg 27%
Calcium 652 mg 50%
Iron 10.7 mg 59%
Potassium 533 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.4%%
8.8%%
61.9%%
Fat: 2007 cal (61.9%%)
Protein: 284 cal (8.8%%)
Carbs: 953 cal (29.4%%)