Nutrition Facts for Low carb boston cream donut

Low Carb Boston Cream Donut

Image of Low Carb Boston Cream Donut
Nutriscore Rating: 61/100

Indulge guilt-free with these irresistible Low Carb Boston Cream Donuts, a decadent twist on the classic pastry that's perfect for keto and low-carb diets! Made with nutrient-rich almond flour and naturally sweetened with erythritol, these donuts feature a tender, cake-like texture and are filled with a luscious sugar-free vanilla custard. The crowning glory? A silky chocolate glaze crafted from sugar-free dark chocolate chips and coconut oil for a rich, glossy finish. With just 30 minutes of prep and 20 minutes of baking, these easy-to-make donuts are as convenient as they are satisfying. Perfect for anyone craving a healthier treat, these Boston Cream Donuts prove you don’t have to sacrifice flavor on your low-carb journey!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1.5 cups Almond flour
  • 2 teaspoons Baking powder
  • 0.5 cup Erythritol
  • 2 tablespoons Unsweetened cocoa powder
  • 0.25 teaspoon Salt
  • 3 Eggs
  • 0.5 cup Unsweetened almond milk
  • 0.25 cup Butter (melted)
  • 2 teaspoons Vanilla extract
  • 0.5 cup Heavy cream
  • 2 tablespoons Sugar-free vanilla pudding mix
  • 0.5 cup Sugar-free dark chocolate chips
  • 1 tablespoon Coconut oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease a donut pan with non-stick spray or a small amount of coconut oil.

2

In a large mixing bowl, whisk together the almond flour, baking powder, erythritol, unsweetened cocoa powder, and salt.

3

In another bowl, beat the eggs until light and frothy. Add the almond milk, melted butter, and vanilla extract, mixing until thoroughly combined.

4

Combine the wet ingredients with the dry ingredients and stir until you have a smooth batter.

5

Divide the batter evenly into the prepared donut pan, filling each cavity about 3/4 full.

6

Bake in the preheated oven for 15-18 minutes, or until the donuts are firm to the touch and a toothpick inserted into the center comes out clean.

7

Remove from the oven and let the donuts cool in the pan for about 5 minutes, then transfer to a wire rack to cool completely.

8

For the vanilla custard filling, in a small saucepan over low heat, whisk together heavy cream and vanilla pudding mix until it begins to thicken. Allow the custard to cool slightly before filling the donuts.

9

Once the donuts are cool, fill a piping bag fitted with a small nozzle with the custard. Pierce each donut and fill the center with the custard mixture.

10

For the chocolate glaze, melt the sugar-free chocolate chips and coconut oil together in a microwave-safe bowl in 30-second intervals, stirring in between until smooth.

11

Dip the top of each filled donut into the melted chocolate glaze and allow to set for a few minutes before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2692
cal
62.1g
protein
241.0g
carbs
232.7g
fat

Nutrition Facts

1 serving (900.1g)
Calories
2692
% Daily Value*
Total Fat 232.7 g 298%
Saturated Fat 101.7 g 508%
Polyunsaturated Fat 0.6 g
Cholesterol 807 mg 269%
Sodium 2011 mg 87%
Total Carbohydrate 241.0 g 88%
Dietary Fiber 44.4 g 159%
Total Sugars 7.0 g
Protein 62.1 g 124%
Vitamin D 4.2 mcg 21%
Calcium 630 mg 48%
Iron 18.4 mg 102%
Potassium 1111 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.2%%
7.5%%
63.3%%
Fat: 2094 cal (63.3%%)
Protein: 248 cal (7.5%%)
Carbs: 964 cal (29.2%%)