Low Carb Blueberry Waffles
Elevate your breakfast game with these fluffy and delicious Low Carb Blueberry Waffles! Perfect for those following a keto or low-carb lifestyle, this recipe swaps traditional flours for almond and coconut flour, creating a light and satisfying texture without the carb overload. Each waffle is bursting with juicy fresh blueberries, complemented by a hint of vanilla and the mild sweetness of erythritol. Easy to make in just 35 minutes, these waffles deliver golden-brown perfection with every press of your waffle iron. Serve them hot with a drizzle of low-carb syrup, extra blueberries, or a dollop of whipped cream for a guilt-free morning treat that's as nutritious as it is indulgent.
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Recipe Information
Ingredients
- 1 cup Almond flour
- 2 tablespoons Coconut flour
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 3 large Eggs
- 0.5 cup Unsweetened almond milk
- 2 tablespoons Unsalted butter, melted
- 1 teaspoon Vanilla extract
- 2 tablespoons Erythritol sweetener (or preferred low-carb sweetener)
- 0.5 cup Fresh blueberries
- as needed Cooking spray
Instructions
Preheat your waffle iron according to the manufacturer's instructions.
In a large bowl, whisk together the almond flour, coconut flour, baking powder, and salt until evenly combined.
In a separate medium bowl, beat the eggs and add the almond milk, melted butter, vanilla extract, and erythritol. Whisk until well mixed.
Pour the wet ingredients into the dry ingredients and stir until a thick, cohesive batter forms.
Gently fold in the fresh blueberries, being careful not to crush them.
Lightly coat the waffle iron with cooking spray.
Pour the appropriate amount of batter onto the hot waffle iron (usually around 1/4 to 1/3 cup, depending on the size of your waffle iron) and close the lid.
Cook for about 4-5 minutes or until the waffles are golden brown and cooked through. Adjust time according to your waffle iron's settings.
Carefully remove the waffles and repeat the process with the remaining batter.
Serve immediately with your choice of low-carb syrup, additional fresh blueberries, or whipped cream.
Nutrition Facts
Calories |
1114 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 89.5 g | 115% | |
| Saturated Fat | 25.0 g | 125% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 620 mg | 207% | |
| Sodium | 1344 mg | 58% | |
| Total Carbohydrate | 70.2 g | 26% | |
| Dietary Fiber | 18.3 g | 65% | |
| Total Sugars | 13.3 g | ||
| Protein | 43.8 g | 88% | |
| Vitamin D | 4.2 mcg | 21% | |
| Calcium | 515 mg | 40% | |
| Iron | 7.5 mg | 42% | |
| Potassium | 418 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
