Low Carb Blueberry Pancakes
Start your morning on a deliciously healthy note with these Low Carb Blueberry Pancakes—a guilt-free indulgence that's perfect for keto or low-carb diets! Crafted with almond flour and coconut flour, these pancakes are naturally gluten-free and packed with wholesome flavor. Sweetened with erythritol and bursting with juicy blueberries, they strike the perfect balance of sweetness without spiking your carbs. Fluffy, golden, and lightly fragrant with vanilla, these pancakes are quick and easy to prepare—ready in just 25 minutes! Enjoy them warm with a drizzle of sugar-free syrup or a sprinkle of fresh berries for a breakfast treat that's as nourishing as it is satisfying. Perfect for health-conscious eaters and pancake lovers alike!
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Recipe Information
Ingredients
- 1 cup almond flour
- 2 tablespoons coconut flour
- 1 teaspoon baking powder
- 2 tablespoons erythritol
- 1 cup unsweetened almond milk
- 3 large eggs
- 1 teaspoon vanilla extract
- 0.5 cup blueberries
- 2 tablespoons butter or coconut oil
- 0.25 teaspoon salt
Instructions
In a mixing bowl, whisk together the almond flour, coconut flour, baking powder, erythritol, and salt.
In another bowl, mix together the almond milk, eggs, and vanilla extract until well combined.
Combine the wet and dry ingredients, stirring gently until you achieve a smooth batter. If the batter is too thick, add a little more almond milk, a tablespoon at a time, until desired consistency is reached.
Fold in the blueberries carefully to avoid smashing them.
Heat a non-stick skillet over medium heat and add butter or coconut oil.
Pour 1/4 cup of batter onto the skillet for each pancake.
Cook the pancakes for about 2-3 minutes on each side, or until golden brown and cooked through.
Remove from the skillet and repeat with the remaining batter, adding more butter or coconut oil as needed.
Serve the pancakes warm, optionally topped with additional blueberries or sugar-free syrup.
Nutrition Facts
Calories |
1125 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 91.9 g | 118% | |
| Saturated Fat | 24.9 g | 124% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 620 mg | 207% | |
| Sodium | 1416 mg | 62% | |
| Total Carbohydrate | 70.1 g | 25% | |
| Dietary Fiber | 18.8 g | 67% | |
| Total Sugars | 11.7 g | ||
| Protein | 43.7 g | 87% | |
| Vitamin D | 5.6 mcg | 28% | |
| Calcium | 722 mg | 56% | |
| Iron | 8.1 mg | 45% | |
| Potassium | 403 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
