Low Carb Black Bean Burrito
Satisfy your Tex-Mex cravings with this flavorful and satisfying Low Carb Black Bean Burrito that's perfect for a healthy weeknight dinner! Packed with protein-rich black beans, sautéed red bell peppers, and aromatic spices like cumin and chili powder, this burrito is a delicious way to stick to your low-carb diet without compromising on taste. Wrapped in soft low-carb tortillas and topped with creamy avocado, melted cheddar cheese, and a burst of fresh cilantro, every bite is a mouthwatering combination of hearty and refreshing flavors. Ready in just 35 minutes, this quick and easy recipe is ideal for busy families and gluten-conscious eaters alike. Don’t forget to serve with lime wedges for that extra citrusy zing! Perfect for meal prep or enjoying fresh, this burrito promises a guilt-free indulgence that keeps you on track with your health goals.
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Recipe Information
Ingredients
- 4 pieces Low-carb tortillas
- 1.5 cups Black beans (canned, drained and rinsed)
- 1 tablespoon Olive oil
- 0.5 cup Red onion, finely chopped
- 2 cloves Garlic cloves, minced
- 1 medium Red bell pepper, diced
- 1 teaspoon Ground cumin
- 1 teaspoon Chili powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 cup Fresh cilantro, chopped
- 1 medium Avocado, sliced
- 1 cup Cheddar cheese, shredded
- 1 medium Lime, cut into wedges
Instructions
Heat olive oil in a medium skillet over medium heat.
Add the red onion and cook for 3-4 minutes until it becomes soft and translucent.
Stir in minced garlic and cook for another 30 seconds until fragrant.
Add the diced red bell pepper and cook for 5 minutes until the peppers start to soften.
Stir in the black beans, ground cumin, chili powder, salt, and black pepper. Mix well to combine.
Cook for another 5 minutes, stirring occasionally, until everything is heated through.
Remove the skillet from heat and stir in the chopped cilantro.
Warm the low-carb tortillas according to package instructions.
Lay a tortilla flat and spoon some of the black bean mixture onto the center.
Top with slices of avocado and a sprinkle of cheddar cheese.
Fold the sides of the tortilla towards the center, then roll up from the bottom, enclosing the filling.
Repeat with the remaining tortillas and filling.
Serve immediately with lime wedges on the side for squeezing over the burritos.
Nutrition Facts
Calories |
415 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 8.7 g | 44% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 802 mg | 35% | |
| Total Carbohydrate | 37.0 g | 13% | |
| Dietary Fiber | 17.1 g | 61% | |
| Total Sugars | 3.3 g | ||
| Protein | 19.2 g | 38% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 304 mg | 23% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 702 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
