Low Carb Bi Bim Bap
Experience the bold flavors of Korea with this Low Carb Bi Bim Bap recipe, a delightful twist on the classic dish tailored for health-conscious food lovers. Featuring tender slices of marinated beef, vibrant sautéed vegetables, and a rich, spicy gochujang sauce, this recipe swaps traditional white rice for flavorful cauliflower rice to keep it low-carb yet satisfying. Topped with a sunny-side-up egg and garnished with sesame seeds and green onions, every bite bursts with savory, nutty, and tangy elements that will leave you craving more. Perfect for weekday dinners or quick meal prep, this dish is ready in under an hour and delivers all the comforting taste of Korean cuisine without the carbs.
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Recipe Information
Ingredients
- 2 cups Cauliflower, riced
- 0.5 pound Beef sirloin, thinly sliced
- 2 tablespoons Soy sauce
- 1 tablespoon Sesame oil
- 4 cloves Garlic, minced
- 1 teaspoon Ginger, minced
- 1 medium Zucchini, julienned
- 1 medium Carrot, julienned
- 1 cup Spinach, fresh
- 2 large Eggs
- 2 tablespoons Gochujang (Korean red chili paste)
- 1 teaspoon Rice vinegar
- 1 tablespoon Sesame seeds
- 2 stalks Green onions, sliced
- to taste Salt
- to taste Black pepper
Instructions
In a bowl, mix soy sauce, sesame oil, minced garlic, and ginger. Add the sliced beef and marinate for at least 15 minutes.
Heat a large skillet over medium-high heat. Add the marinated beef and cook for 4-5 minutes until browned and cooked through. Set aside.
In the same skillet, stir-fry the cauliflower rice for about 5 minutes until tender and lightly browned. Season with salt and pepper to taste. Divide into two bowls.
In a separate pan, lightly stir-fry the zucchini, carrot, and spinach in a little sesame oil, just until tender. Arrange these vegetables on top of the cauliflower rice in each bowl.
In the same pan, fry the eggs sunny-side up. Place one egg on each bowl over the veggies and beef.
In a small bowl, mix the gochujang with rice vinegar. Drizzle this sauce over the assembled Bi Bim Bap bowls.
Garnish with sesame seeds and sliced green onions.
Serve immediately, mixing all the ingredients together before eating to ensure the flavors are combined.
Nutrition Facts
Calories |
1195 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.3 g | 85% | |
| Saturated Fat | 20.2 g | 101% | |
| Polyunsaturated Fat | 8.3 g | ||
| Cholesterol | 531 mg | 177% | |
| Sodium | 5175 mg | 225% | |
| Total Carbohydrate | 58.3 g | 21% | |
| Dietary Fiber | 17.4 g | 62% | |
| Total Sugars | 20.4 g | ||
| Protein | 94.1 g | 188% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 418 mg | 32% | |
| Iron | 14.6 mg | 81% | |
| Potassium | 3718 mg | 79% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
