Low Carb Better Bagel Everything
Indulge in the irresistible charm of these *Low Carb Better Bagel Everything* treats—a game-changer for bagel lovers seeking a healthier option without compromising on flavor. Made with almond flour, molten mozzarella, and a sprinkle of savory everything bagel seasoning, these golden-brown bagels are gluten-free, packed with protein, and keto-friendly. The dough is effortlessly blended using a quick and clever microwave technique, while a touch of ground flaxseed adds extra fiber and texture. Ready in just 40 minutes from start to finish, these bagels boast a perfectly chewy center and a lightly crisp exterior. Serve them warm with cream cheese, avocado, or your favorite low-carb toppings for a quick breakfast or satisfying snack. Perfect for those embracing a low-carbohydrate lifestyle, this high-protein bagel recipe is proof that comfort food can still fit into your goals!
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Recipe Information
Ingredients
- 1.5 cups almond flour
- 1 tablespoon baking powder
- 0.5 teaspoon salt
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 1 tablespoon ground flaxseed
- 2 cups shredded mozzarella cheese
- 2 ounces cream cheese
- 2 large eggs
- 3 tablespoons everything bagel seasoning
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a large microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave on high for 1 minute, stir, then microwave for another 30 seconds until the mixture is smooth and well combined.
In a separate medium bowl, whisk together the almond flour, baking powder, salt, garlic powder, onion powder, and ground flaxseed.
Add the dry ingredients to the melted cheese mixture and stir until a dough begins to form.
Lightly beat the eggs and then fold them into the dough until fully incorporated. The mixture will be sticky, but keep mixing until it forms a cohesive dough.
Divide the dough into 6 equal portions. With wet hands (to prevent sticking), roll each portion into a ball and then gently shape into a bagel form by poking a hole in the center and stretching it slightly.
Place the shaped bagels on the prepared baking sheet.
Sprinkle each bagel with the everything bagel seasoning, gently pressing it into the surface of the dough.
Bake in the preheated oven for 20-25 minutes or until the bagels are golden brown and firm to the touch.
Allow to cool slightly on a wire rack before serving. Enjoy your low-carb everything bagels warm with your favorite low-carb toppings!
Nutrition Facts
Calories |
2036 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 152.4 g | 195% | |
| Saturated Fat | 48.3 g | 242% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 590 mg | 197% | |
| Sodium | 4724 mg | 205% | |
| Total Carbohydrate | 70.2 g | 26% | |
| Dietary Fiber | 26.1 g | 93% | |
| Total Sugars | 7.7 g | ||
| Protein | 109.3 g | 219% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 2144 mg | 165% | |
| Iron | 9.0 mg | 50% | |
| Potassium | 293 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
