Nutrition Facts for Low carb belgian pancakes

Low Carb Belgian Pancakes

Image of Low Carb Belgian Pancakes
Nutriscore Rating: 71/100

Indulge in the fluffy decadence of **Low Carb Belgian Pancakes**, a guilt-free twist on a breakfast classic that's perfect for keto and low-carb enthusiasts. Crafted with almond flour and coconut flour for a delicate texture, these pancakes are naturally sweetened with granulated erythritol and infused with rich flavors of vanilla and melted butter. A touch of cream of tartar helps create an irresistibly light and airy batter, ideal for crisp perfection in your Belgian waffle maker. Ready in just 25 minutes, these pancakes pair beautifully with sugar-free syrup, fresh berries, or whipped cream, making them a deliciously satisfying start to your day. With minimal prep and maximum flavor, this recipe is your go-to for healthier, low-carb breakfasts that don’t skimp on indulgence!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1.5 cups almond flour
  • 0.25 cups coconut flour
  • 2 teaspoons baking powder
  • 2 tablespoons granulated erythritol
  • 0.25 teaspoons salt
  • 4 large eggs
  • 1 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons butter, melted
  • 0.25 teaspoon cream of tartar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a medium bowl, whisk together almond flour, coconut flour, baking powder, granulated erythritol, and salt until well combined.

2

In a separate large bowl, beat the eggs until frothy. This can be done using a hand whisk or electric mixer.

3

Add the unsweetened almond milk, vanilla extract, and melted butter to the eggs, and mix until everything is fully incorporated.

4

Gradually add the dry ingredients to the wet ingredients, stirring gently until a smooth batter forms. Be careful not to overmix.

5

In a small bowl, whisk cream of tartar with a little bit of the pancake batter to make a paste. Fold this mixture back into the main pancake batter; it will help the pancakes rise and become fluffier.

6

Preheat a non-stick Belgian waffle maker according to its manual.

7

Lightly grease the waffle maker with non-stick cooking spray or a little bit of butter.

8

Pour about half a cup of the pancake batter onto the hot waffle maker and close the lid.

9

Cook the pancake until golden brown and crisp, about 3-5 minutes depending on your waffle maker settings.

10

Carefully remove the pancake and repeat with the remaining batter, re-greasing the waffle maker as needed.

11

Serve the low-carb Belgian pancakes warm with your choice of toppings such as fresh berries, sugar-free syrup, or whipped cream.

⚑
Cooking Tip: Take your time with each step for the best results!
1506
cal
63.5g
protein
83.2g
carbs
121.6g
fat

Nutrition Facts

1 serving (689.2g)
Calories
1506
% Daily Value*
Total Fat 121.6 g 156%
Saturated Fat 30.4 g 152%
Polyunsaturated Fat 0.7 g
Cholesterol 806 mg 269%
Sodium 1953 mg 85%
Total Carbohydrate 83.2 g 30%
Dietary Fiber 27.8 g 99%
Total Sugars 9.0 g
Protein 63.5 g 127%
Vitamin D 6.6 mcg 33%
Calcium 856 mg 66%
Iron 11.1 mg 62%
Potassium 692 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.8%%
15.1%%
65.1%%
Fat: 1094 cal (65.1%%)
Protein: 254 cal (15.1%%)
Carbs: 332 cal (19.8%%)