Low Carb Beijinho
Indulge guilt-free with this Low Carb Beijinho recipe, a delightful twist on the classic Brazilian coconut treat that's perfectly tailored for keto and low-carb diets. Made with unsweetened shredded coconut, creamy coconut cream, and granulated erythritol, these bite-sized confections are naturally sweetened and packed with tropical flavor. A hint of vanilla and a pinch of salt elevate the taste profile, while the addition of unsalted butter ensures a rich, melt-in-your-mouth texture. Each Beijinho is finished with a whole clove for an aromatic touch, making them perfect for special occasions or as an everyday snack. Ready in just 25 minutes and requiring minimal ingredients, these coconut balls are an easy and satisfying treat for those seeking to enjoy sweetness without compromising their health goals. Keep them chilled for the perfect dessert that’s as refreshing as it is indulgent!
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Recipe Information
Ingredients
- 100 grams unsweetened shredded coconut
- 150 ml coconut cream
- 50 grams granulated erythritol
- 1 teaspoon vanilla extract
- 30 grams unsalted butter
- 1 pinch salt
- 10 pieces whole cloves
Instructions
In a medium saucepan, combine unsweetened shredded coconut, coconut cream, and granulated erythritol.
Place the saucepan over medium heat and stir continuously until the mixture comes to a gentle boil.
Add the vanilla extract, unsalted butter, and a pinch of salt to the mixture.
Lower the heat to medium-low and continue stirring. Allow the mixture to cook for 10-15 minutes or until it thickens and starts to pull away from the sides of the pan.
Once thickened, remove the mixture from heat and let it cool slightly until it's comfortable to handle.
Using your hands, roll small portions of the mixture into balls, about the size of a walnut.
If desired, lightly coat each ball in additional shredded coconut for extra texture and flavor.
Garnish each Beijinho with a whole clove pressed into the center.
Place the finished Beijinhos on a plate and refrigerate for at least 30 minutes to firm up before serving.
Nutrition Facts
Calories |
1433 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 114.6 g | 147% | |
| Saturated Fat | 95.4 g | 477% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 66 mg | 22% | |
| Sodium | 244 mg | 11% | |
| Total Carbohydrate | 156.0 g | 57% | |
| Dietary Fiber | 18.5 g | 66% | |
| Total Sugars | 84.9 g | ||
| Protein | 9.2 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 44 mg | 3% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 753 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
