Low Carb Beetroot Relish
Elevate your condiment game with this vibrant and flavorful Low Carb Beetroot Relish, a guilt-free twist on the classic recipe that's perfect for health-conscious foodies. Packed with the earthy sweetness of fresh beetroot, the relish is delicately spiced with cinnamon and allspice, balanced by a tangy splash of apple cider vinegar and the sugar-free sweetness of erythritol. This easy-to-make relish, simmered to thick, luscious perfection in under an hour, pairs beautifully with grilled meats, hearty salads, and sandwiches. Not only is it low in carbs, but it also boasts a stunning ruby hue that adds a pop of color to any dish. Make a batch for meal prep or serve it at your next gathering—your guests won't believe it's keto-friendly!
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Recipe Information
Ingredients
- 500 grams fresh beetroot
- 1 medium red onion
- 125 ml apple cider vinegar
- 50 grams erythritol
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 0.5 teaspoons cinnamon
- 0.25 teaspoons allspice
- 125 ml water
Instructions
Peel the beetroot and grate it using a box grater or food processor. Finely chop the red onion.
In a large saucepan over medium heat, combine the grated beetroot, chopped onion, apple cider vinegar, erythritol, salt, black pepper, cinnamon, and allspice.
Add the water to the saucepan and stir everything thoroughly to combine.
Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer uncovered for about 45 to 60 minutes, stirring occasionally, until the beetroot is soft and the relish has thickened to your desired consistency.
Taste and adjust seasoning if needed, ensuring the balance of sweetness and acidity suits your preference.
Let the relish cool completely before transferring it to sterilized jars. Seal the jars tightly and store them in the refrigerator.
For the best flavor, let the relish sit for at least a day or two before serving. Enjoy it as an accompaniment to grilled meats, salads, or as a topping for sandwiches.
Nutrition Facts
Calories |
301 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 2% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1586 mg | 69% | |
| Total Carbohydrate | 113.1 g | 41% | |
| Dietary Fiber | 17.2 g | 61% | |
| Total Sugars | 40.1 g | ||
| Protein | 9.6 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 144 mg | 11% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 1925 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
