Low Carb Beer Braised Bratwurst
Savor the rich, hearty flavors of **Low Carb Beer Braised Bratwurst**, a delicious spin on the classic recipe tailored for low-carb lifestyles. This dish combines juicy bratwurst sausages with caramelized onions, garlic, and aromatic caraway seeds, all simmered to perfection in a savory blend of beef broth and low-carb beer. The result is tender brats infused with deep, beer-braised goodness, perfect for keto-friendly dinners, Oktoberfest celebrations, or casual gatherings. With minimal prep time and easy-to-follow steps, this one-skillet wonder is as simple as it is satisfying. Garnished with fresh parsley and served piping hot, it's a flavorful crowd-pleaser that pairs beautifully with roasted vegetables or a crisp salad for a balanced meal. **Low carb bratwurst recipes**, **beer braised dishes**, and **keto sausage recipes** never tasted this good!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 6 pieces Bratwurst sausages
- 2 tablespoons Olive oil
- 1 large Onion, sliced
- 2 cloves Garlic, minced
- 1 can (12 oz) Low carb beer
- 1 cup Beef broth
- 1 teaspoon Caraway seeds
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley, chopped
Instructions
Heat olive oil in a large skillet or Dutch oven over medium-high heat.
Add the bratwurst sausages and brown them on all sides, about 5 minutes per side. Remove sausages from the skillet and set aside.
In the same skillet, add the sliced onions and cook until they become translucent and begin to brown, about 5 minutes.
Stir in the minced garlic and cook until fragrant, about 30 seconds.
Pour in the low carb beer and allow it to come to a simmer, scraping up any browned bits from the bottom of the pan.
Add the beef broth, caraway seeds, salt, and black pepper to the skillet, stirring to combine.
Return the bratwurst sausages to the skillet, nestling them among the onions and liquid.
Reduce the heat to low, cover the skillet, and let the sausages simmer in the liquid for about 30 minutes, flipping them halfway through to ensure they're cooked evenly.
Remove the lid and increase the heat to medium, allowing the liquid to reduce slightly and the sausages to brown a bit more, about 5 more minutes.
Garnish with chopped fresh parsley before serving.
Nutrition Facts
Calories |
2165 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 181.6 g | 233% | |
| Saturated Fat | 59.3 g | 296% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 384 mg | 128% | |
| Sodium | 6412 mg | 279% | |
| Total Carbohydrate | 40.2 g | 15% | |
| Dietary Fiber | 5.0 g | 18% | |
| Total Sugars | 11.7 g | ||
| Protein | 79.4 g | 159% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 190 mg | 15% | |
| Iron | 7.7 mg | 43% | |
| Potassium | 1847 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
