Low Carb Beer Battered Haddock
Elevate your seafood game with this irresistible Low Carb Beer Battered Haddock recipe! Perfect for anyone seeking a lighter twist on a classic favorite, this dish features delicate haddock fillets enveloped in a crispy, golden coating made from almond flour, whey protein isolate, and a splash of low-carb beer. Seasoned to perfection with garlic, onion, and black pepper, the batter delivers both crunch and flavor without compromising your diet goals. Quick to prepare and fried to golden perfection, this recipe is ideal for a satisfying dinner or a crowd-pleasing appetizer paired with a zesty dipping sauce or fresh lemon wedges. Whether you're following a keto lifestyle or simply looking to enjoy fried fish guilt-free, this recipe guarantees maximum flavor with minimal carbs.
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Recipe Information
Ingredients
- 4 pieces haddock fillets
- 1 cup almond flour
- 1 cup unflavored whey protein isolate
- 1 tablespoon baking powder
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 1 cup low-carb beer
- 1 large egg
- 4 cups oil for frying
Instructions
Pat dry the haddock fillets with paper towels to remove excess moisture.
In a large mixing bowl, combine almond flour, whey protein isolate, baking powder, salt, black pepper, garlic powder, and onion powder. Mix well.
In a separate bowl, whisk together the low-carb beer and egg until smooth.
Gradually add the beer mixture to the dry ingredients, stirring until you achieve a smooth batter.
In a large, deep skillet or dutch oven, heat the oil to 350°F (175°C). Use a thermometer to ensure accurate temperature.
Dip each haddock fillet into the batter, allowing excess to drip off.
Carefully add the battered fish to the hot oil, cooking in batches to avoid overcrowding the pan.
Fry the haddock for about 4-5 minutes on each side, or until golden brown and cooked through.
Remove the fillets from the oil using a slotted spoon and place them on a plate lined with paper towels to drain excess oil.
Serve the low-carb beer battered haddock hot with your favorite low-carb dipping sauce or garnish with lemon wedges.
Nutrition Facts
Calories |
10091 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1010.2 g | 1295% | |
| Saturated Fat | 141.5 g | 708% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 488 mg | 162% | |
| Sodium | 4497 mg | 196% | |
| Total Carbohydrate | 40.0 g | 15% | |
| Dietary Fiber | 10.9 g | 39% | |
| Total Sugars | 3.6 g | ||
| Protein | 310.5 g | 621% | |
| Vitamin D | 21.3 mcg | 107% | |
| Calcium | 1337 mg | 103% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 2583 mg | 55% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
