Nutrition Facts for Low carb beef yiros

Low Carb Beef Yiros

Image of Low Carb Beef Yiros
Nutriscore Rating: 72/100

Elevate your mealtime with this irresistible Low Carb Beef Yiros! Perfectly spiced sirloin or flank steak is marinated in a fragrant blend of oregano, cumin, garlic powder, and olive oil, then seared to juicy perfection. Served on warm low-carb flatbreads with crisp lettuce, fresh cucumber, ripe tomato, and tangy red onion, this dish is topped with creamy tzatziki sauce and a splash of lemon juice for a burst of Mediterranean flavor. Quick to prepare and ideal for healthy eating, this recipe is a deliciously guilt-free twist on traditional yiros, making it the ultimate low-carb lunch or dinner option. Whether you're following a keto-friendly diet or simply craving bold, fresh flavors, this easy yet satisfying dish is bound to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams Beef sirloin or flank steak
  • 3 tablespoons Olive oil
  • 1 teaspoon Dried oregano
  • 1 teaspoon Garlic powder
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 pieces Low-carb flatbreads
  • 1 medium Cucumber, sliced
  • 1 large Tomato, sliced
  • 0.5 medium Red onion, thinly sliced
  • 4 large Lettuce leaves
  • 1 cup Tzatziki sauce
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Slice the beef across the grain into thin strips for tenderness.

2

In a bowl, combine olive oil, oregano, garlic powder, cumin, salt, and black pepper. Mix well.

3

Add the beef strips to the marinade, ensuring each piece is well-coated. Let it marinate for at least 30 minutes, or overnight in the refrigerator for deeper flavors.

4

Preheat a large skillet or grill pan over medium-high heat. Add the marinated beef strips and cook for about 5-7 minutes, stirring occasionally until they are browned and cooked through.

5

While the beef is cooking, prepare the toppings by slicing cucumber, tomato, and red onion, and washing the lettuce leaves.

6

Warm the low-carb flatbreads in a dry skillet over medium heat for about 1-2 minutes on each side, or until soft and pliable.

7

Assemble the yiros by spreading a tablespoon of tzatziki sauce onto each flatbread, followed by a layer of lettuce, cooked beef strips, slices of cucumber and tomato, and red onion.

8

Drizzle a bit of lemon juice over the fillings for added freshness.

9

Fold the flatbread around the fillings, wrap in parchment paper or aluminum foil, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
2302
cal
188.8g
protein
63.2g
carbs
134.7g
fat

Nutrition Facts

1 serving (1584.2g)
Calories
2302
% Daily Value*
Total Fat 134.7 g 173%
Saturated Fat 40.3 g 201%
Polyunsaturated Fat 5.4 g
Cholesterol 392 mg 131%
Sodium 3028 mg 132%
Total Carbohydrate 63.2 g 23%
Dietary Fiber 18.8 g 67%
Total Sugars 23.0 g
Protein 188.8 g 378%
Vitamin D 0.0 mcg 0%
Calcium 536 mg 41%
Iron 21.9 mg 122%
Potassium 3245 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.4%%
34.0%%
54.6%%
Fat: 1212 cal (54.6%%)
Protein: 755 cal (34.0%%)
Carbs: 252 cal (11.4%%)