Savor the flavors of this guilt-free twist on a beloved Japanese dish with Low Carb Beef Yakisoba. This recipe swaps traditional noodles for shirataki noodles, making it perfect for keto and low-carb diets. Thinly sliced beef sirloin is stir-fried to perfection alongside vibrant veggies like cabbage, red bell pepper, and carrots, all infused with the umami goodness of coconut aminos, garlic, and ginger. A touch of sesame oil adds rich, toasty aromatics, while green onions and sesame seeds provide the perfect finishing flourish. Ready in just 40 minutes and bursting with flavor, this nutrient-packed, low-carb yakisoba is a delightful way to enjoy an Asian-inspired dinner with a healthy twist.
Prepare the shirataki noodles according to the package instructions, typically by rinsing them thoroughly under cold water and boiling for 2-3 minutes. Drain well and set aside.
In a large skillet or wok, heat 1 tablespoon of sesame oil over medium-high heat. Add the garlic and ginger, sauté for 30 seconds until fragrant.
Add the sliced beef to the pan and cook, stirring frequently, until it's browned and cooked through, about 5 minutes.
Remove the beef from the pan and set aside. In the same pan, add the remaining tablespoon of sesame oil.
Add the cabbage, bell pepper, and carrot to the pan. Stir fry these vegetables for about 5 minutes, or until they begin to soften.
Return the cooked beef to the pan with the vegetables. Add the coconut aminos and pepper, stirring to combine. Cook for another 2 minutes.
Add the prepared shirataki noodles to the pan, tossing everything together to integrate the flavors and heat the noodles through.
Sprinkle the chopped green onions and sesame seeds over the top before serving hot.
Calories |
1796 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 108.9 g | 140% | |
| Saturated Fat | 34.8 g | 174% | |
| Polyunsaturated Fat | 13.7 g | ||
| Cholesterol | 350 mg | 117% | |
| Sodium | 1477 mg | 64% | |
| Total Carbohydrate | 57.9 g | 21% | |
| Dietary Fiber | 19.9 g | 71% | |
| Total Sugars | 27.5 g | ||
| Protein | 137.6 g | 275% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 308 mg | 24% | |
| Iron | 18.2 mg | 101% | |
| Potassium | 2735 mg | 58% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.