Low Carb Beef Wrapped Mushrooms
Delight your taste buds with these savory, protein-packed Low Carb Beef Wrapped Mushrooms, a perfect appetizer or main course for keto and low-carb diets. Juicy Portobello mushroom caps are generously stuffed with a flavorful mixture of seasoned ground beef, sautéed onions, garlic, and fresh parsley, then baked to perfection for a tender, caramelized finish. This quick and easy recipe comes together in just 45 minutes, making it an ideal choice for busy weeknights or meal prep. Packed with satisfying flavors and wholesome ingredients, these stuffed mushrooms are both delicious and guilt-free. Serve them as a standalone dish or pair with a crisp salad for a complete, nutritious meal!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 8 pieces Portobello mushrooms
- 500 grams Ground beef
- 1 small Onion
- 2 cloves Garlic
- 2 tablespoons Parsley
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
Instructions
Preheat your oven to 375°F (190°C).
Clean the mushrooms with a damp cloth and remove the stems. Set the mushroom caps aside.
In a frying pan, heat 1 tablespoon of olive oil over medium heat.
Finely chop the onion and garlic cloves.
Add the chopped onion and garlic to the pan and sauté for about 3-4 minutes until they are translucent.
Add the ground beef to the pan and increase the heat to medium-high. Cook the beef until it is browned, breaking it apart as it cooks, about 5-7 minutes.
Mix in the salt, black pepper, paprika, and parsley. Stir well to combine.
Remove the beef mixture from the heat and let it cool slightly.
Stuff each mushroom cap with a generous spoonful of the beef mixture, pressing it down slightly to pack it in.
Brush the stuffed mushrooms with the remaining olive oil.
Arrange the mushrooms in a single layer on a baking sheet.
Bake in the preheated oven for 15-20 minutes, or until the mushrooms are tender and the beef is fully cooked.
Remove from the oven and let cool slightly before serving.
Nutrition Facts
Calories |
1708 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 122.7 g | 157% | |
| Saturated Fat | 40.4 g | 202% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 332 mg | 111% | |
| Sodium | 2809 mg | 122% | |
| Total Carbohydrate | 58.3 g | 21% | |
| Dietary Fiber | 24.4 g | 87% | |
| Total Sugars | 27.5 g | ||
| Protein | 118.3 g | 237% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 129 mg | 10% | |
| Iron | 13.6 mg | 76% | |
| Potassium | 5740 mg | 122% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
