Nutrition Facts for Low carb beef tips and gravy

Low Carb Beef Tips and Gravy

Image of Low Carb Beef Tips and Gravy
Nutriscore Rating: 63/100

Satisfy your comfort food cravings with this Low Carb Beef Tips and Gravy recipe, a hearty dish that's irresistibly rich, flavorful, and keto-friendly! Tender beef sirloin tips are seared to golden perfection, then simmered in a luxurious gravy made with beef broth, savory Worcestershire and soy sauce, and a touch of xanthan gum for a silky finishβ€”all while keeping the carbs in check. Infused with garlic, onions, and a hint of fresh thyme, this dish packs layers of flavor in every bite. Perfect for low-carb lifestyles, it's an ideal dinner when served over cauliflower mash or alongside crisp steamed green beans. With just 15 minutes of prep and a slow simmer to tenderness, this one-skillet recipe combines convenience and indulgence in the most satisfying way.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1.5 pounds beef sirloin tips
  • 2 tablespoons olive oil
  • 1 large onion
  • 3 cloves garlic cloves
  • 2 cups beef broth
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons soy sauce
  • 2 tablespoons unsalted butter
  • 0.5 teaspoons xanthan gum
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 1 teaspoon fresh thyme leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Begin by cutting the beef sirloin tips into bite-sized pieces. Pat them dry with paper towels, then season with salt and pepper.

2

Finely chop the onion, and mince the garlic cloves.

3

In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the beef tips in a single layer, cooking in batches if necessary to avoid crowding the pan. Sear each side for about 3-4 minutes until browned. Remove the beef from the skillet and set aside.

4

Add the remaining tablespoon of olive oil to the skillet. Reduce the heat to medium and add the chopped onion. SautΓ© until the onion is translucent, about 5 minutes.

5

Stir in the minced garlic and sautΓ© for an additional minute until fragrant.

6

Pour in the beef broth, Worcestershire sauce, and soy sauce, stirring to combine. Bring the mixture to a gentle simmer.

7

Return the beef tips to the skillet and let them simmer in the sauce for about 25 minutes, or until tender.

8

Incorporate the unsalted butter, swirling it into the sauce until melted.

9

Sprinkle the xanthan gum over the mixture while constantly stirring to avoid lumps. Allow the sauce to thicken for a couple of minutes.

10

Season with additional salt and pepper to taste if necessary, and sprinkle with fresh thyme leaves before serving.

11

Serve the beef tips and gravy over your choice of low-carb options, such as cauliflower mash or steamed green beans, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2342
cal
148.2g
protein
33.2g
carbs
189.7g
fat

Nutrition Facts

1 serving (1495.3g)
Calories
2342
% Daily Value*
Total Fat 189.7 g 243%
Saturated Fat 73.4 g 367%
Polyunsaturated Fat 2.7 g
Cholesterol 538 mg 179%
Sodium 4970 mg 216%
Total Carbohydrate 33.2 g 12%
Dietary Fiber 4.6 g 16%
Total Sugars 12.8 g
Protein 148.2 g 296%
Vitamin D 0.0 mcg 0%
Calcium 213 mg 16%
Iron 21.8 mg 121%
Potassium 3060 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.5%%
24.4%%
70.2%%
Fat: 1707 cal (70.2%%)
Protein: 592 cal (24.4%%)
Carbs: 132 cal (5.5%%)