Nutrition Facts for Low carb beef teriyaki bowl

Low Carb Beef Teriyaki Bowl

Image of Low Carb Beef Teriyaki Bowl
Nutriscore Rating: 76/100

Savor the bold and satisfying flavors of this Low Carb Beef Teriyaki Bowl, a wholesome dinner option that’s perfect for anyone following a keto or low-carb lifestyle. Tender slices of beef sirloin are infused with a savory-sweet marinade of soy sauce, garlic, ginger, and a touch of stevia or erythritol, creating a guilt-free teriyaki glaze. Stir-fried with vibrant red bell peppers, crunchy broccoli florets, and zucchini, this colorful dish is served atop fluffy cauliflower rice, offering a healthy alternative to traditional grains. Finished with fresh green onions and a sprinkle of sesame seeds, this quick and easy recipe is ready in just 35 minutes and delivers restaurant-quality flavor in the comfort of your own kitchen.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Beef sirloin, thinly sliced
  • 0.33 cup Soy sauce
  • 2 tablespoons Stevia or erythritol sweetener
  • 1 tablespoon Sesame oil
  • 3 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 1 Red bell pepper, sliced
  • 2 cups Broccoli florets
  • 1 Zucchini, sliced
  • 2 Green onions, sliced
  • 4 cups Cauliflower rice
  • 1 tablespoon Olive oil
  • 1 tablespoon Sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, combine soy sauce, stevia or erythritol sweetener, sesame oil, minced garlic, and grated ginger. Mix well to make the marinade.

2

Place the sliced beef sirloin into a shallow dish and pour half of the marinade over it. Toss the beef to coat it evenly with the marinade. Cover and refrigerate for at least 15 minutes, or up to 1 hour for more flavor.

3

In a large skillet or wok, heat olive oil over medium-high heat. Add the marinated beef slices and cook for about 3-4 minutes until browned. Remove the beef from the skillet and set aside.

4

In the same skillet, add the slices of red bell pepper, broccoli florets, and zucchini. Stir-fry for about 5 minutes until the vegetables are tender-crisp.

5

Return the beef to the skillet and pour in the remaining half of the teriyaki marinade. Stir everything together and cook for another 2-3 minutes until heated through and well combined.

6

In a separate pan, lightly sauté the cauliflower rice over medium heat for about 5 minutes until tender.

7

Divide the cauliflower rice among serving bowls, then top each bowl with the beef and vegetable mixture.

8

Garnish with sliced green onions and sprinkle with sesame seeds before serving.

Cooking Tip: Take your time with each step for the best results!
1724
cal
147.3g
protein
56.9g
carbs
102.5g
fat

Nutrition Facts

1 serving (1437.2g)
Calories
1724
% Daily Value*
Total Fat 102.5 g 131%
Saturated Fat 32.3 g 161%
Polyunsaturated Fat 9.3 g
Cholesterol 318 mg 106%
Sodium 3540 mg 154%
Total Carbohydrate 56.9 g 21%
Dietary Fiber 20.0 g 71%
Total Sugars 19.6 g
Protein 147.3 g 295%
Vitamin D 0.0 mcg 0%
Calcium 324 mg 25%
Iron 18.5 mg 103%
Potassium 3337 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.1%%
33.9%%
53.0%%
Fat: 922 cal (53.0%%)
Protein: 589 cal (33.9%%)
Carbs: 227 cal (13.1%%)