Nutrition Facts for Low carb beef stir fry with bell peppers and onions

Low Carb Beef Stir Fry with Bell Peppers and Onions

Image of Low Carb Beef Stir Fry with Bell Peppers and Onions
Nutriscore Rating: 73/100

Looking for a flavorful, quick, and healthy meal? This Low Carb Beef Stir Fry with Bell Peppers and Onions is the perfect one-pan recipe for busy weeknights! Packed with vibrant red, green, and yellow bell peppers alongside tender beef sirloin strips, this dish delivers a burst of color and rich umami flavors in every bite. Aromatic ginger and garlic complement a savory soy sauce seasoning, while a touch of sesame oil adds depth. Ready in just 35 minutes, this protein-packed stir fry is keto-friendly, gluten-free, and ideal for anyone seeking a wholesome, low-carb dinner. Garnished with crunchy sesame seeds and fresh green onions, it's as beautiful as it is deliciousβ€”serve it hot and enjoy a hassle-free, restaurant-quality meal right at home!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound beef sirloin steak
  • 1 medium red bell pepper
  • 1 medium green bell pepper
  • 1 medium yellow bell pepper
  • 1 large onion
  • 3 cloves garlic
  • 1 tablespoon ginger
  • 3 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 1 teaspoon sesame oil
  • 0.5 teaspoon red pepper flakes
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 stalks green onions
  • 1 tablespoon sesame seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

16 steps
1

Start by slicing the beef sirloin steak into thin strips, about 1/4 inch thick, against the grain.

2

Cut the red, green, and yellow bell peppers into thin strips, discarding the seeds and stems.

3

Peel and slice the onion into thin wedges.

4

Mince the garlic cloves and finely grate the ginger.

5

In a small bowl, combine the soy sauce, red pepper flakes, salt, and black pepper to create the stir fry sauce.

6

Heat 1 tablespoon of olive oil in a large frying pan or wok over medium-high heat.

7

Add the sliced beef and cook, stirring frequently, until browned and cooked through, approximately 5-7 minutes. Remove the beef from the pan and set aside.

8

In the same pan, add the remaining tablespoon of olive oil.

9

Add the minced garlic and ginger to the pan, stir for about 30 seconds until fragrant.

10

Add the sliced onions, cooking for 2-3 minutes until they begin to soften.

11

Add the bell peppers to the pan and stir-fry for 3-4 minutes until they are tender-crisp.

12

Return the cooked beef to the pan along with the stir fry sauce.

13

Drizzle with sesame oil and stir well to combine and heat through all ingredients.

14

Taste and adjust seasoning if necessary, adding more soy sauce, salt, or pepper as desired.

15

Transfer to a serving dish and garnish with sliced green onions and sesame seeds.

16

Serve immediately and enjoy your low-carb beef stir fry!

⚑
Cooking Tip: Take your time with each step for the best results!
1634
cal
133.3g
protein
58.2g
carbs
97.5g
fat

Nutrition Facts

1 serving (1271.0g)
Calories
1634
% Daily Value*
Total Fat 97.5 g 125%
Saturated Fat 27.5 g 138%
Polyunsaturated Fat 10.8 g
Cholesterol 318 mg 106%
Sodium 3198 mg 139%
Total Carbohydrate 58.2 g 21%
Dietary Fiber 13.0 g 46%
Total Sugars 19.2 g
Protein 133.3 g 267%
Vitamin D 0.0 mcg 0%
Calcium 227 mg 17%
Iron 14.0 mg 78%
Potassium 3095 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.2%%
32.4%%
53.4%%
Fat: 877 cal (53.4%%)
Protein: 533 cal (32.4%%)
Carbs: 232 cal (14.2%%)