Low Carb Beef Stir Fry Noodles
Satisfy your cravings for a hearty, flavorful meal with this Low Carb Beef Stir Fry Noodles recipe, a perfect option for those seeking a healthy, carb-conscious twist on a takeout classic. Tender slices of marinated beef sirloin are stir-fried with vibrant, crisp vegetables like red bell peppers, broccoli, and carrots, then tossed with shirataki noodles—an incredibly low-carb alternative to traditional pasta. Infused with the savory flavors of soy sauce, fresh ginger, and garlic, and finished with a drizzle of sesame oil, this dish is packed with bold Asian-inspired flavors. Ready in just 35 minutes, it’s an ideal weeknight dinner that tastes indulgent while staying diet-friendly. Garnished with green onions and sesame seeds, this protein-packed stir fry is as nutritious as it is delicious!
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Recipe Information
Ingredients
- 500 grams Beef sirloin, thinly sliced
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 3 tablespoons Soy sauce (low sodium)
- 1 tablespoon Ginger, grated
- 3 cloves Garlic, minced
- 2 tablespoons Olive oil
- 1 Red bell pepper, thinly sliced
- 200 grams Broccoli florets
- 1 Carrot, julienned
- 400 grams Shirataki noodles
- 1 tablespoon Sesame oil
- 2 Green onions, chopped
- 1 tablespoon Sesame seeds, for garnish
Instructions
Start by preparing the shirataki noodles according to the package instructions. Rinse thoroughly under running water, then boil for 2-3 minutes. Drain and set aside.
In a medium-sized bowl, mix the beef slices with salt, pepper, 1 tablespoon of soy sauce, grated ginger, and minced garlic. Allow to marinate for at least 10 minutes.
Heat 1 tablespoon of olive oil in a large frying pan or wok over medium-high heat. Add the marinated beef in batches, searing each side until just cooked through, approximately 2-3 minutes. Remove the beef from the pan and set aside.
In the same pan, add the remaining olive oil and sauté the red bell pepper slices, broccoli florets, and julienned carrot until slightly tender but still crisp, about 3-4 minutes.
Return the cooked beef to the pan with the vegetables, add the remaining soy sauce and sesame oil, stirring to combine and heat through.
Add the prepared shirataki noodles to the pan, tossing everything together to coat the noodles with the beef and vegetable mixture. Cook for another 2-3 minutes until heated through.
Garnish the stir fry with chopped green onions and sesame seeds before serving. Enjoy your low carb beef stir fry noodles!
Nutrition Facts
Calories |
1952 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 122.5 g | 157% | |
| Saturated Fat | 37.1 g | 186% | |
| Polyunsaturated Fat | 8.5 g | ||
| Cholesterol | 350 mg | 117% | |
| Sodium | 3147 mg | 137% | |
| Total Carbohydrate | 61.5 g | 22% | |
| Dietary Fiber | 24.6 g | 88% | |
| Total Sugars | 16.2 g | ||
| Protein | 148.1 g | 296% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 519 mg | 40% | |
| Iron | 22.7 mg | 126% | |
| Potassium | 3175 mg | 68% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
