Nutrition Facts for Low carb beef stir fry

Low Carb Beef Stir Fry

Image of Low Carb Beef Stir Fry
Nutriscore Rating: 69/100

This Low Carb Beef Stir Fry is a vibrant and flavorful one-pan meal that’s perfect for busy weeknights! Featuring juicy strips of tender beef sirloin, crisp garden-fresh veggies like broccoli, red bell peppers, and snow peas, and a savory glaze of low-sodium soy sauce infused with garlic, ginger, and a hint of spice from red chili flakes, this recipe delivers a nutritious dinner without the carbs. Tossed with baby spinach for extra greens and finished with sesame seeds and a sprinkle of green onions for a satisfying crunch, this 35-minute stir-fry is packed with protein, fiber, and bold Asian-inspired flavors. A perfect quick and healthy meal for keto, paleo, or low-carb diets!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound beef sirloin
  • 2 cups broccoli florets
  • 1 medium red bell pepper, sliced
  • 1 cup snow peas
  • 2 cups baby spinach
  • 2 tablespoons coconut oil
  • 3 tablespoons soy sauce (low sodium)
  • 1 teaspoon ginger, grated
  • 2 cloves garlic, minced
  • 1 tablespoon sesame seeds
  • 2 stalks green onions, sliced
  • 0.5 teaspoon red chili flakes
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Begin by slicing the beef sirloin into thin strips, about 1/4 inch thick, for even cooking. Set aside.

2

Prepare the vegetables: Cut broccoli into bite-sized florets, slice the red bell pepper, and trim the ends of the snow peas.

3

In a large skillet or wok, heat 1 tablespoon of coconut oil over medium-high heat.

4

Add the beef strips to the skillet in a single layer. Sear for about 2-3 minutes on each side, until browned and cooked through. Remove the beef from the skillet and set aside.

5

In the same skillet, add the remaining tablespoon of coconut oil followed by the garlic and ginger. Stir-fry for about 30 seconds until fragrant.

6

Add the broccoli, red bell pepper, and snow peas to the skillet. Stir-fry the vegetables for about 4-5 minutes or until they are tender-crisp.

7

Return the beef to the skillet. Add the soy sauce and red chili flakes. Stir everything together and allow to cook for another 2-3 minutes for the flavors to meld.

8

Add the baby spinach to the skillet, stirring until just wilted, about 1 minute.

9

Sprinkle with sesame seeds, black pepper, and garnish with sliced green onions before serving.

10

Serve hot and enjoy your delicious low-carb beef stir fry!

⚑
Cooking Tip: Take your time with each step for the best results!
1582
cal
137.8g
protein
32.4g
carbs
101.1g
fat

Nutrition Facts

1 serving (1002.5g)
Calories
1582
% Daily Value*
Total Fat 101.1 g 130%
Saturated Fat 51.1 g 256%
Polyunsaturated Fat 2.5 g
Cholesterol 406 mg 135%
Sodium 1898 mg 83%
Total Carbohydrate 32.4 g 12%
Dietary Fiber 12.3 g 44%
Total Sugars 10.7 g
Protein 137.8 g 276%
Vitamin D 0.0 mcg 0%
Calcium 338 mg 26%
Iron 21.0 mg 117%
Potassium 2563 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.1%%
34.7%%
57.2%%
Fat: 909 cal (57.2%%)
Protein: 551 cal (34.7%%)
Carbs: 129 cal (8.1%%)