Low Carb Beef Stir-Fry Noodles
This flavorful Low Carb Beef Stir-Fry Noodles recipe is a quick and healthy weeknight dinner that packs a protein punch while keeping the carbs in check. Featuring tender strips of beef sirloin, nutrient-packed broccoli, bell peppers, and carrots, and tossed with calorie-friendly shirataki noodles, this dish is as satisfying as it is guilt-free. The savory combination of soy sauce, sesame oil, garlic, and ginger infuses every bite with bold, Asian-inspired flavors, while a sprinkle of red pepper flakes adds a subtle kick. Ready in just 35 minutes from start to finish, this low-carb delight is perfect for those looking for a delicious and wholesome meal without compromising on taste or time. Garnished with fresh green onions, it’s a light yet hearty dish you’ll want to make again and again!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 500 grams beef sirloin
- 2 packages (approx. 400 grams total) shirataki noodles
- 4 tablespoons soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon olive oil
- 3 cloves garlic cloves
- 1 tablespoon ginger
- 200 grams broccoli florets
- 1 large bell pepper
- 1 medium carrot
- 2 stalks green onions
- 0.5 teaspoon crushed red pepper flakes
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Begin by preparing the beef. Slice the beef sirloin into thin strips, approximately 1/4 inch thick, and set aside.
Prepare the shirataki noodles according to the package directions. Usually, this involves rinsing them thoroughly under cold water, then boiling them for about 2-3 minutes. Drain and set aside.
Mince the garlic cloves and grate the ginger. Chop the broccoli florets into bite-sized pieces, slice the bell pepper into thin strips, julienne the carrot, and chop the green onions.
Heat olive oil in a large skillet or wok over medium-high heat. Add the garlic and ginger, stir-frying for about 30 seconds until fragrant.
Add the beef strips to the skillet and stir-fry for about 3-4 minutes until browned and mostly cooked through. Remove the beef from the pan and set it aside.
In the same skillet, add the broccoli, bell pepper, and carrot. Stir-fry the vegetables for 5-6 minutes until they are tender-crisp.
Return the beef to the skillet, adding the cooked shirataki noodles. Pour the soy sauce and sesame oil over the top, tossing everything to combine.
Season the stir-fry with crushed red pepper flakes, salt, and black pepper. Mix well to ensure everything is evenly coated with the sauce.
Continue to cook for an additional 2-3 minutes until all ingredients are heated through and flavors meld together.
Garnish with chopped green onions before serving.
Nutrition Facts
Calories |
1847 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 117.5 g | 151% | |
| Saturated Fat | 36.3 g | 182% | |
| Polyunsaturated Fat | 13.2 g | ||
| Cholesterol | 447 mg | 149% | |
| Sodium | 3902 mg | 170% | |
| Total Carbohydrate | 57.9 g | 21% | |
| Dietary Fiber | 27.8 g | 99% | |
| Total Sugars | 10.2 g | ||
| Protein | 149.9 g | 300% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 470 mg | 36% | |
| Iron | 21.7 mg | 121% | |
| Potassium | 2813 mg | 60% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
