Nutrition Facts for Low carb beef stir-fry

Low Carb Beef Stir-Fry

Image of Low Carb Beef Stir-Fry
Nutriscore Rating: 76/100

Savor the bold and balanced flavors of this Low Carb Beef Stir-Fry, a quick and nutritious meal perfect for busy weeknights. This stir-fry features tender slices of marinated beef sirloin, infused with a medley of soy sauce, fresh ginger, and garlic for an irresistible umami-rich taste. Crisp, colorful vegetables like broccoli, red bell pepper, and zucchini add a satisfying crunch and vibrant appeal, while a light, savory sauce made with low-sodium chicken broth ties it all together. Enhanced with a hint of sesame oil and a kick of red chili flakes, this recipe is a delightful blend of textures and flavorsβ€”all while staying low in carbs. Ready in just 35 minutes, this dish is an easy, wholesome choice that’s packed with protein, perfect for keto or low-carb diets. Best served fresh and hot, with a sprinkle of chopped green onions for a final touch of freshness!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 500 grams beef sirloin
  • 3 tablespoons soy sauce
  • 1 teaspoon ginger, fresh grated
  • 3 garlic cloves, minced
  • 1 tablespoon sesame oil
  • 2 tablespoons olive oil
  • 1 red bell pepper, sliced
  • 200 grams broccoli florets
  • 1 medium zucchini, sliced
  • 3 green onions, chopped
  • 1 cup low-sodium chicken broth
  • 0.5 teaspoon red chili flakes
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Slice the beef sirloin into thin strips against the grain for tenderness.

2

In a small bowl, mix soy sauce, grated ginger, and minced garlic. Add the beef strips to this marinade and let it sit for at least 10 minutes.

3

Heat a tablespoon of olive oil in a large pan or wok over medium-high heat.

4

Add the marinated beef strips to the hot pan and stir-fry until browned. This should take about 5-7 minutes. Remove the beef from the pan and set aside.

5

In the same pan, add the remaining olive oil and sesame oil. Add the red bell pepper, broccoli florets, and zucchini slices. Stir-fry the vegetables for 3-4 minutes until they are tender yet crisp.

6

Return the beef to the pan, combining it with the cooked vegetables. Add the chicken broth to the pan and stir to combine.

7

Sprinkle in the red chili flakes and black pepper.

8

Allow everything to cook together for another 3-4 minutes, or until the sauce reduces slightly and coats the beef and vegetables.

9

Garnish with chopped green onions before serving.

10

Serve the Low Carb Beef Stir-Fry hot.

⚑
Cooking Tip: Take your time with each step for the best results!
1859
cal
156.5g
protein
50.8g
carbs
118.9g
fat

Nutrition Facts

1 serving (1623.4g)
Calories
1859
% Daily Value*
Total Fat 118.9 g 152%
Saturated Fat 36.6 g 183%
Polyunsaturated Fat 8.6 g
Cholesterol 447 mg 149%
Sodium 2236 mg 97%
Total Carbohydrate 50.8 g 18%
Dietary Fiber 17.4 g 62%
Total Sugars 18.2 g
Protein 156.5 g 313%
Vitamin D 0.0 mcg 0%
Calcium 498 mg 38%
Iron 22.6 mg 126%
Potassium 3620 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
33.0%%
56.3%%
Fat: 1070 cal (56.3%%)
Protein: 626 cal (33.0%%)
Carbs: 203 cal (10.7%%)