Nutrition Facts for Low carb beef shashlik curry

Low Carb Beef Shashlik Curry

Image of Low Carb Beef Shashlik Curry
Nutriscore Rating: 69/100

Indulge in the bold and aromatic flavors of this Low Carb Beef Shashlik Curry—a perfect blend of smoky, spicy, and tangy goodness. Tender beef sirloin cubes are marinated in a rich mixture of Greek yogurt, lemon juice, and fragrant spices, including cumin, coriander, and red chili powder. Paired with vibrant bell peppers and onions, the skewers are seared to perfection and coated in a flavorful curry sauce made from the leftover marinade. This low-carb recipe is perfect for meal prep, weeknight dinners, or entertaining guests, offering a mouthwatering fusion of classic shashlik and comforting curry. Ready in just over an hour, it’s a satisfying dish that’s keto-friendly, packed with protein, and bursting with color and taste!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 500 grams beef sirloin
  • 100 grams Greek yogurt
  • 2 tablespoons lemon juice
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1 teaspoon red chili powder
  • 0.5 teaspoon turmeric powder
  • 3 cloves garlic cloves
  • 1 inch ginger
  • 1 medium red bell pepper
  • 1 medium green bell pepper
  • 1 medium medium onion
  • 2 tablespoons olive oil
  • 2 tablespoons fresh cilantro
  • 1 teaspoon salt
  • 1 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Cut the beef sirloin into 1-inch cubes and set aside.

2

In a large bowl, mix Greek yogurt, lemon juice, cumin powder, coriander powder, red chili powder, turmeric powder, minced garlic, and grated ginger.

3

Add the beef cubes to the marinade, ensuring they are well-coated. Cover and refrigerate for at least 2 hours, preferably overnight.

4

Cut the red and green bell peppers, and onion into 1-inch squares.

5

Heat olive oil in a large skillet over medium heat.

6

Thread beef cubes, red bell pepper, green bell pepper, and onion onto skewers, alternating each ingredient.

7

Place the skewers on the skillet and cook for about 15 minutes, turning occasionally, until the beef is browned and cooked through.

8

Transfer the cooked skewers to a plate and set aside.

9

In the same skillet, add any remaining marinade and cook over medium heat for 5 minutes to form a sauce.

10

Return the skewers to the skillet and coat them with the sauce.

11

Season with salt and black pepper to taste.

12

Garnish with freshly chopped cilantro before serving.

Cooking Tip: Take your time with each step for the best results!
1715
cal
146.5g
protein
42.4g
carbs
105.4g
fat

Nutrition Facts

1 serving (1095.5g)
Calories
1715
% Daily Value*
Total Fat 105.4 g 135%
Saturated Fat 35.0 g 175%
Polyunsaturated Fat 2.8 g
Cholesterol 450 mg 150%
Sodium 2735 mg 119%
Total Carbohydrate 42.4 g 15%
Dietary Fiber 10.8 g 39%
Total Sugars 17.0 g
Protein 146.5 g 293%
Vitamin D 0.0 mcg 0%
Calcium 313 mg 24%
Iron 20.0 mg 111%
Potassium 3018 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.0%%
34.4%%
55.7%%
Fat: 948 cal (55.7%%)
Protein: 586 cal (34.4%%)
Carbs: 169 cal (10.0%%)