Low Carb Beef Satay
Transform your weeknight meals with this irresistible Low Carb Beef Satay, a satisfying fusion of bold Southeast Asian flavors tailored for a keto-friendly lifestyle. Tender strips of marinated beef sirloin are infused with a fragrant blend of coconut milk, soy sauce, lime juice, and a medley of aromatic spices like turmeric, cumin, and coriander. Grilled to perfection on bamboo skewers, these juicy, charred bites are paired with a rich, creamy peanut sauce made from natural peanut butter and a hint of sweetener for a guilt-free indulgence. Quick to prepare yet bursting with restaurant-quality flavor, this high-protein dish is perfect for dinner parties or as a tantalizing appetizer. Ready in just 35 minutes, it’s a low-carb delight that’s as nourishing as it is delicious! Keywords: low carb beef satay, keto beef skewers, grilled beef recipe, low carb peanut sauce, keto Southeast Asian recipes.
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Recipe Information
Ingredients
- 500 grams Beef sirloin, thinly sliced
- 120 ml Coconut milk (unsweetened)
- 60 ml Soy sauce
- 30 ml Lime juice
- 15 ml Fish sauce
- 3 cloves Garlic, minced
- 15 grams Ginger, grated
- 2 teaspoons Ground cumin
- 2 teaspoons Ground coriander
- 1 teaspoon Turmeric powder
- 1 teaspoon Chili powder
- 60 grams Natural peanut butter (no added sugar)
- 60 ml Water
- 1 tablespoon Sweetener, such as erythritol or stevia
- 1 teaspoon Salt
- 1 tablespoon Olive oil or cooking spray
- 10 pieces Bamboo skewers
Instructions
In a large bowl, combine coconut milk, soy sauce, lime juice, fish sauce, minced garlic, grated ginger, ground cumin, ground coriander, turmeric powder, chili powder, and salt. Mix well to create the marinade.
Add the thinly sliced beef sirloin to the marinade and ensure all pieces are well coated. Cover and marinate in the refrigerator for at least 1 hour or up to 4 hours for better flavor.
Soak bamboo skewers in water for 30 minutes to prevent burning during cooking.
Thread the marinated beef slices onto the soaked bamboo skewers.
Preheat a grill or griddle pan over medium-high heat. Lightly grease with olive oil or cooking spray.
Grill the beef skewers for about 2-3 minutes on each side or until cooked through and charred around the edges.
While the beef is cooking, prepare the peanut sauce. In a small saucepan over low heat, combine natural peanut butter, water, and sweetener. Stir continuously until smooth and warmed through.
Serve the beef satay hot with the peanut sauce on the side for dipping.
Nutrition Facts
Calories |
2130 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 150.1 g | 192% | |
| Saturated Fat | 62.4 g | 312% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 350 mg | 117% | |
| Sodium | 6351 mg | 276% | |
| Total Carbohydrate | 45.0 g | 16% | |
| Dietary Fiber | 13.0 g | 46% | |
| Total Sugars | 7.6 g | ||
| Protein | 156.8 g | 314% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 237 mg | 18% | |
| Iron | 26.2 mg | 146% | |
| Potassium | 2924 mg | 62% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
