Nutrition Facts for Low carb beef patty with gravy

Low Carb Beef Patty with Gravy

Image of Low Carb Beef Patty with Gravy
Nutriscore Rating: 57/100

Indulge in a hearty and guilt-free comfort dish with our 'Low Carb Beef Patty with Gravy'. This flavorful recipe combines juicy, perfectly seasoned beef patties with a rich, creamy gravy that's thickened using keto-friendly xanthan gum—no flour needed! Featuring wholesome ingredients like almond flour, garlic powder, and beef broth, this dish delivers all the satisfaction of comfort food without the excess carbs. Ready in just 40 minutes, it's an ideal weeknight dinner that caters to low-carb and gluten-free diets. Serve these tender patties smothered in gravy and garnished with fresh parsley for a meal that's as elegant as it is delicious. Perfect for anyone craving a keto twist on a classic favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams Ground beef
  • 1 large Egg
  • 30 grams Almond flour
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Butter
  • 240 milliliters Beef broth
  • 60 milliliters Heavy cream
  • 0.5 teaspoon Xanthan gum
  • 1 tablespoon Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the ground beef, egg, almond flour, garlic powder, onion powder, salt, and black pepper. Mix until well combined.

2

Divide the beef mixture into four equal portions and shape each into a patty.

3

Heat olive oil in a large skillet over medium heat. Once hot, add the beef patties and cook for 4-5 minutes on each side, or until they are fully cooked through and browned on both sides. Remove the patties from the skillet and set aside.

4

In the same skillet, add butter and let it melt over medium heat.

5

Pour in the beef broth, scraping the bottom of the pan with a spatula to incorporate any browned bits for extra flavor.

6

Reduce the heat to low and stir in the heavy cream. Allow the mixture to simmer gently for about 5 minutes, stirring occasionally.

7

Sprinkle in the xanthan gum gradually while whisking continuously to thicken the gravy. Continue stirring for another 1-2 minutes until the gravy reaches the desired consistency.

8

Return the beef patties to the skillet, coating them with the gravy. Simmer for 2-3 minutes to reheat the patties.

9

Serve the beef patties hot, topped with gravy and garnished with freshly chopped parsley.

Cooking Tip: Take your time with each step for the best results!
2080
cal
101.2g
protein
13.1g
carbs
183.0g
fat

Nutrition Facts

1 serving (963.1g)
Calories
2080
% Daily Value*
Total Fat 183.0 g 235%
Saturated Fat 67.9 g 340%
Polyunsaturated Fat 5.3 g
Cholesterol 677 mg 226%
Sodium 3895 mg 169%
Total Carbohydrate 13.1 g 5%
Dietary Fiber 5.2 g 19%
Total Sugars 1.5 g
Protein 101.2 g 202%
Vitamin D 1.5 mcg 7%
Calcium 183 mg 14%
Iron 11.3 mg 63%
Potassium 1502 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.5%%
19.2%%
78.3%%
Fat: 1647 cal (78.3%%)
Protein: 404 cal (19.2%%)
Carbs: 52 cal (2.5%%)