Low Carb Beef Pastry
Indulge in the hearty yet guilt-free flavors of our Low Carb Beef Pastry, a savory treat perfect for keto enthusiasts and low-carb dieters alike. This recipe features a buttery, cheese-infused dough made from almond flour, coconut flour, and mozzarella, offering a flaky texture without the carbs. Wrapped within is a richly seasoned ground beef filling, enhanced with garlic powder, onion powder, and oregano for a burst of comforting flavor. Ideal for meal prep or entertaining guests, these golden pastries bake to perfection in just 25 minutes and serve as a versatile appetizer, snack, or light meal. Simple to make yet irresistibly satisfying, this Low Carb Beef Pastry combines wholesome ingredients with clever techniques to create a dish that's both nutritious and full of indulgence.
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Recipe Information
Ingredients
- 500 g ground beef
- 200 g almond flour
- 30 g coconut flour
- 2 large egg
- 120 g unsalted butter
- 60 g cream cheese
- 150 g shredded mozzarella cheese
- 1 tsp salt
- 0.5 tsp black pepper
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1 tbsp olive oil
Instructions
Preheat your oven to 180°C (350°F).
In a skillet over medium heat, add olive oil and cook the ground beef until browned. Drain any excess fat.
Stir in salt, black pepper, onion powder, garlic powder, and oregano with the cooked beef. Mix well and set aside.
In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave on high for 1 minute, stir, then microwave for another 30 seconds or until melted and smooth.
In a mixing bowl, combine almond flour, coconut flour, and one egg. Mix well.
Add the melted cheese mixture to the flour mixture and knead until a dough forms. This may be a bit sticky, so it’s helpful to knead using damp hands.
Roll the dough between two sheets of parchment paper until it is about 1/4 inch thick.
Spread the cooked beef mixture evenly over the flattened dough, leaving a half-inch border around the edges.
Gently roll the dough, with the beef filling, into a log shape. Use the parchment paper to help guide the rolling.
Using a sharp knife, cut 1-inch slices out of the roll and place them on a baking sheet lined with parchment paper.
Beat the remaining egg in a small bowl and brush over the top of each pastry piece.
Bake in the preheated oven for 20-25 minutes or until the pastries are golden brown.
Allow the pastries to cool slightly before serving. Enjoy your delicious low carb beef pastry!
Nutrition Facts
Calories |
4281 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 378.0 g | 485% | |
| Saturated Fat | 143.6 g | 718% | |
| Polyunsaturated Fat | 6.1 g | ||
| Cholesterol | 1204 mg | 401% | |
| Sodium | 4168 mg | 181% | |
| Total Carbohydrate | 75.9 g | 28% | |
| Dietary Fiber | 34.0 g | 121% | |
| Total Sugars | 12.1 g | ||
| Protein | 188.5 g | 377% | |
| Vitamin D | 2.7 mcg | 13% | |
| Calcium | 1716 mg | 132% | |
| Iron | 19.4 mg | 108% | |
| Potassium | 1693 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
