Low Carb Beef Boti
Savor the irresistible flavors of **Low Carb Beef Boti**, a high-protein, keto-friendly dish that's perfect for grill nights or quick weeknight dinners. This recipe transforms tender beef sirloin into succulent, spice-infused bites, marinated in creamy Greek yogurt, tangy lemon juice, and a vibrant mix of Indian spices like garam masala, cumin, and coriander. The marinade not only infuses the meat with robust flavors but also ensures melt-in-your-mouth tenderness. Skewered and grilled to perfection, these juicy beef cubes are brushed with olive oil for a gorgeous char and added richness. Easy to prepare and ready in just under an hour, this dish pairs beautifully with roasted low-carb veggies or a crisp green salad. Perfect for paleo, keto, and gluten-free diets, Low Carb Beef Boti will be your new favorite way to enjoy a guilt-free taste of indulgence.
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Recipe Information
Ingredients
- 500 grams beef sirloin
- 2 tablespoons lemon juice
- 100 grams Greek yogurt
- 1 teaspoon ginger paste
- 1 teaspoon garlic paste
- 1 teaspoon red chili powder
- 0.5 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1 teaspoon cumin powder
- 1 teaspoon garam masala
- 1 teaspoon salt
- 2 tablespoons olive oil
Instructions
Cut the beef sirloin into bite-sized cubes and place them in a large bowl.
Add lemon juice and Greek yogurt to the bowl with beef and mix well, ensuring each piece is coated.
In the bowl, add ginger paste, garlic paste, red chili powder, turmeric powder, coriander powder, cumin powder, garam masala, and salt.
Mix thoroughly, ensuring the spices evenly coat the beef pieces.
Cover the bowl and let the marinade sit for at least 30 minutes in the refrigerator. For best results, marinate the beef overnight.
Preheat your grill or oven to high heat (200°C or 390°F).
Thread the marinated beef pieces onto skewers, leaving small gaps between each piece to ensure even cooking.
Brush the beef skewers with olive oil to prevent sticking and add flavor.
Place the skewers on the grill or in the oven and cook for about 15-20 minutes, turning occasionally, until the beef is cooked to your desired doneness.
Remove from heat and let the skewers rest for a few minutes.
Serve hot with a side of your favorite low-carb veggies or a fresh green salad.
Nutrition Facts
Calories |
1606 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 104.9 g | 134% | |
| Saturated Fat | 34.8 g | 174% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 450 mg | 150% | |
| Sodium | 3022 mg | 131% | |
| Total Carbohydrate | 17.4 g | 6% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 3.7 g | ||
| Protein | 142.8 g | 286% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 262 mg | 20% | |
| Iron | 19.0 mg | 106% | |
| Potassium | 2280 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
