Nutrition Facts for Low carb bbq pizza

Low Carb BBQ Pizza

Image of Low Carb BBQ Pizza
Nutriscore Rating: 62/100

Ditch the carb-heavy pizza dough and satisfy your cravings with this flavorful Low Carb BBQ Pizza! Perfect for keto dieters and those seeking a healthier twist, this recipe features a cheesy almond and coconut flour crust that bakes to golden perfection in just minutes. Topped with tangy unsweetened BBQ sauce, tender shredded chicken, melted cheddar cheese, and vibrant red onions, it’s a brilliant combination of smoky, savory, and sweet flavors. Garnished with fresh cilantro for a pop of color and freshness, this easy-to-make pizza is ready in just 35 minutes and serves four. Whether it's for a family dinner or a guilt-free treat, this keto-friendly BBQ pizza will become a weeknight favorite you won't want to miss!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup Almond flour
  • 1 tablespoon Coconut flour
  • 1 teaspoon Baking powder
  • 2 large Eggs
  • 1.5 cups Mozzarella cheese, shredded
  • 2 tablespoons Cream cheese
  • 0.5 cup Unsweetened BBQ sauce
  • 1 cup Cooked chicken breast, shredded
  • 0.5 cup Red onion, thinly sliced
  • 1 cup Cheddar cheese, shredded
  • 0.25 cup Cilantro, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat the oven to 425Β°F (220Β°C) and line a baking sheet with parchment paper.

2

In a medium bowl, mix almond flour, coconut flour, and baking powder together.

3

In a separate microwave-safe bowl, combine mozzarella cheese and cream cheese. Microwave in 30-second intervals, stirring until melted and well combined.

4

Add eggs to the cheese mixture and stir until fully incorporated.

5

Combine the cheese and egg mixture with the flour mixture and knead until a dough forms.

6

Place the dough on the prepared baking sheet and roll it out into a 12-inch circle.

7

Bake the crust for 8-10 minutes until golden brown.

8

Remove the crust from the oven and spread the unsweetened BBQ sauce evenly over it.

9

Top with shredded chicken, red onion slices, and cheddar cheese.

10

Return the pizza to the oven and bake for an additional 5-7 minutes, until the cheese is melted and bubbly.

11

Garnish with chopped cilantro before serving.

12

Slice and enjoy your Low Carb BBQ Pizza!

⚑
Cooking Tip: Take your time with each step for the best results!
2317
cal
177.1g
protein
73.1g
carbs
150.3g
fat

Nutrition Facts

1 serving (1053.6g)
Calories
2317
% Daily Value*
Total Fat 150.3 g 193%
Saturated Fat 61.2 g 306%
Polyunsaturated Fat 0.4 g
Cholesterol 857 mg 286%
Sodium 3842 mg 167%
Total Carbohydrate 73.1 g 27%
Dietary Fiber 17.2 g 61%
Total Sugars 26.0 g
Protein 177.1 g 354%
Vitamin D 2.7 mcg 14%
Calcium 2375 mg 183%
Iron 12.0 mg 67%
Potassium 1571 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.4%%
30.1%%
57.5%%
Fat: 1352 cal (57.5%%)
Protein: 708 cal (30.1%%)
Carbs: 292 cal (12.4%%)