Nutrition Facts for Low carb batata chips
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Low Carb Batata Chips

Image of Low Carb Batata Chips
Nutriscore Rating: 74/100

Crunch into guilt-free indulgence with these delicious Low Carb Batata Chips, a healthier spin on traditional potato snacks! Made from sweet potatoes thinly sliced to perfection, these oven-baked chips are seasoned with a tantalizing blend of paprika, garlic powder, and black pepper for a bold and savory flavor profile. With just 15 minutes of prep and minimal oil usage, this crispy treat is perfect for satisfying cravings without compromising your diet. Ideal for keto-friendly snacking or as a crowd-pleasing side dish, they’re ready in under 30 minutes and offer the perfect balance of taste and texture. Simple ingredients, easy preparation, and pure crunch—these batata chips are a must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 medium-sized batata (sweet potato)
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.5 teaspoon paprika
  • 0.25 teaspoon garlic powder
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

Peel the batatas and use a mandoline slicer to thinly slice them into uniform thickness, approximately 1/8 inch thick.

3

Place the batata slices in a large bowl and drizzle with olive oil.

4

Sprinkle the salt, paprika, garlic powder, and black pepper over the batata slices.

5

Toss the slices until they are evenly coated with oil and seasonings.

6

Arrange the batata slices in a single layer on the prepared baking sheet, ensuring they do not overlap.

7

Bake in the preheated oven for 20-25 minutes, flipping the chips halfway through, until they are golden brown and crispy.

8

Remove from the oven and let the chips cool on the baking sheet for a few minutes to allow them to crisp up further.

9

Serve immediately or store in an airtight container once they have fully cooled.

Cooking Tip: Take your time with each step for the best results!
117
cal
1.1g
protein
13.4g
carbs
6.9g
fat

Nutrition Facts

1 serving (73.0g)
Calories
117
% Daily Value*
Total Fat 6.9 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 279 mg 12%
Total Carbohydrate 13.4 g 5%
Dietary Fiber 2.1 g 8%
Total Sugars 2.7 g
Protein 1.1 g 2%
Vitamin D 0.0 mcg 0%
Calcium 22 mg 2%
Iron 0.5 mg 3%
Potassium 230 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.8%%
3.6%%
51.6%%
Fat: 246 cal (51.6%%)
Protein: 17 cal (3.6%%)
Carbs: 214 cal (44.8%%)