Low Carb Batata Chips
Crunch into guilt-free indulgence with these delicious Low Carb Batata Chips, a healthier spin on traditional potato snacks! Made from sweet potatoes thinly sliced to perfection, these oven-baked chips are seasoned with a tantalizing blend of paprika, garlic powder, and black pepper for a bold and savory flavor profile. With just 15 minutes of prep and minimal oil usage, this crispy treat is perfect for satisfying cravings without compromising your diet. Ideal for keto-friendly snacking or as a crowd-pleasing side dish, they’re ready in under 30 minutes and offer the perfect balance of taste and texture. Simple ingredients, easy preparation, and pure crunch—these batata chips are a must-try!
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Recipe Information
Ingredients
- 2 medium-sized batata (sweet potato)
- 2 tablespoons olive oil
- 0.5 teaspoon salt
- 0.5 teaspoon paprika
- 0.25 teaspoon garlic powder
- 0.25 teaspoon black pepper
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Peel the batatas and use a mandoline slicer to thinly slice them into uniform thickness, approximately 1/8 inch thick.
Place the batata slices in a large bowl and drizzle with olive oil.
Sprinkle the salt, paprika, garlic powder, and black pepper over the batata slices.
Toss the slices until they are evenly coated with oil and seasonings.
Arrange the batata slices in a single layer on the prepared baking sheet, ensuring they do not overlap.
Bake in the preheated oven for 20-25 minutes, flipping the chips halfway through, until they are golden brown and crispy.
Remove from the oven and let the chips cool on the baking sheet for a few minutes to allow them to crisp up further.
Serve immediately or store in an airtight container once they have fully cooled.
Nutrition Facts
Calories |
483 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1326 mg | 58% | |
| Total Carbohydrate | 53.6 g | 19% | |
| Dietary Fiber | 8.4 g | 30% | |
| Total Sugars | 10.9 g | ||
| Protein | 4.4 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 85 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 916 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
