Nutrition Facts for Low carb banh mi sandwich

Low Carb Banh Mi Sandwich

Image of Low Carb Banh Mi Sandwich
Nutriscore Rating: 71/100

Indulge in the vibrant and zesty flavors of Vietnam with this Low Carb Banh Mi Sandwich, a healthier twist on the iconic street food classic. Tender, marinated chicken breast is grilled to perfection and paired with crisp, pickled vegetables like carrot and daikon radish, fresh cucumber, and aromatic cilantro, all nestled in low-carb sandwich rolls for a guilt-free treat. A dash of homemade spicy mayo made with creamy mayonnaise and fiery sriracha ties everything together, while thin slices of jalapeño add a burst of heat for those who crave spice. With just 35 minutes of prep and cook time, this recipe is packed with bold flavors while staying keto-friendly, making it perfect for a quick, wholesome meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 500 grams Boneless, skinless chicken breast
  • 2 tablespoons Soy sauce
  • 1 tablespoon Fish sauce
  • 2 cloves Minced garlic
  • 0.5 teaspoon Ground black pepper
  • 4 rolls Low-carb sandwich rolls
  • 4 tablespoons Mayonnaise
  • 2 tablespoons Sriracha sauce
  • 1 medium Cucumber, thinly sliced
  • 1 medium Carrot, julienned
  • 0.5 medium Daikon radish, julienned
  • 0.5 cup Fresh cilantro
  • 1 small Jalapeño, thinly sliced
  • 2 tablespoons Rice vinegar
  • 0.5 teaspoon Salt
  • 1 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a bowl, marinate chicken breast pieces with soy sauce, fish sauce, minced garlic, and black pepper. Set aside for 10 minutes.

2

While the chicken marinates, in another bowl, mix water, rice vinegar, and salt. Add the julienned carrot and daikon radish. Let them pickle for 5-10 minutes, stirring occasionally.

3

Preheat a grill or pan over medium heat. Cook the marinated chicken until golden brown and cooked through, about 6-8 minutes per side. Remove from heat and slice into thin strips.

4

In a small bowl, combine mayonnaise and sriracha sauce to make spicy mayo. Adjust the heat level to taste.

5

Slice the low-carb sandwich rolls in half and lightly toast them if desired.

6

Spread a generous amount of spicy mayo on each half of the rolls.

7

Layer cucumber slices, pickled carrot and radish, sliced chicken, cilantro, and jalapeño on the bottom halves of the rolls.

8

Top with the remaining roll halves and serve immediately.

Cooking Tip: Take your time with each step for the best results!
2026
cal
194.1g
protein
64.4g
carbs
102.8g
fat

Nutrition Facts

1 serving (1577.1g)
Calories
2026
% Daily Value*
Total Fat 102.8 g 132%
Saturated Fat 17.1 g 86%
Polyunsaturated Fat 0.0 g
Cholesterol 565 mg 188%
Sodium 5697 mg 248%
Total Carbohydrate 64.4 g 23%
Dietary Fiber 17.7 g 63%
Total Sugars 21.5 g
Protein 194.1 g 388%
Vitamin D 0.6 mcg 3%
Calcium 391 mg 30%
Iron 11.1 mg 62%
Potassium 2830 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.1%%
39.6%%
47.2%%
Fat: 925 cal (47.2%%)
Protein: 776 cal (39.6%%)
Carbs: 257 cal (13.1%%)