Low Carb Banana Waffle
Craving waffles but trying to stay low-carb? These fluffy, golden Low Carb Banana Waffles are the perfect solution! Made with wholesome almond and coconut flours, a touch of cinnamon, and naturally sweetened with ripe banana and your preferred low-carb sweetener, this recipe delivers all the warmth and comfort of classic waffles without the carb overload. They're quick and easy to whip up, taking just 10 minutes of prep time, and cook to crispy perfection in under 20 minutes. Perfect for a satisfying breakfast or brunch, these waffles pair beautifully with sugar-free syrup, fresh berries, or a dollop of whipped cream. Indulge guilt-free with this high-protein, gluten-free twist on a breakfast favorite!
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Recipe Information
Ingredients
- 1 cup Almond flour
- 2 tablespoons Coconut flour
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 0.5 teaspoon Ground cinnamon
- 3 large Eggs
- 0.5 cup Unsweetened almond milk
- 1 teaspoon Vanilla extract
- 1 small Ripe banana
- 2 tablespoons Butter or coconut oil
- 1 tablespoon Stevia or preferred low-carb sweetener
Instructions
Preheat your waffle iron according to the manufacturer's instructions.
In a medium bowl, mix together the almond flour, coconut flour, baking powder, salt, and ground cinnamon.
In a separate large bowl, beat the eggs and then whisk in the almond milk, vanilla extract, and low-carb sweetener until well combined.
Mash the ripe banana thoroughly, and then mix it into the wet ingredients.
Gradually add the dry ingredients into the wet ingredients, mixing continuously until a smooth batter is formed.
Melt the butter or coconut oil and stir it into the batter.
Grease the waffle iron lightly with non-stick spray or butter.
Pour about 1/4 of the batter onto the preheated waffle iron, spreading it evenly without overflowing.
Close the lid and cook for about 4-6 minutes, or until the waffle is golden brown and cooked through.
Carefully remove the waffle from the iron and repeat with the remaining batter.
Serve the waffles warm with your favorite low-carb toppings, such as fresh berries or sugar-free syrup.
Nutrition Facts
Calories |
1161 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 89.3 g | 114% | |
| Saturated Fat | 25.0 g | 125% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 620 mg | 207% | |
| Sodium | 1346 mg | 59% | |
| Total Carbohydrate | 58.5 g | 21% | |
| Dietary Fiber | 19.8 g | 71% | |
| Total Sugars | 18.0 g | ||
| Protein | 44.4 g | 89% | |
| Vitamin D | 4.6 mcg | 23% | |
| Calcium | 529 mg | 41% | |
| Iron | 7.7 mg | 43% | |
| Potassium | 724 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
