Nutrition Facts for Low carb banana split ice cream

Low Carb Banana Split Ice Cream

Image of Low Carb Banana Split Ice Cream
Nutriscore Rating: 63/100

Indulge in guilt-free decadence with this Low Carb Banana Split Ice Cream—an irresistible treat that combines creamy richness and fruity sweetness without compromising your low-carb lifestyle. Made with ripe bananas, unsweetened almond milk, and heavy cream, this dessert is lightly sweetened with granulated erythritol for a sugar-free twist. A luscious blend of strawberries, sugar-free chocolate chips, chopped walnuts, and unsweetened coconut flakes creates a medley of textures and flavors reminiscent of the classic banana split. With just 15 minutes of prep time and no cooking required, this easy-to-make ice cream is perfect for any occasion. Serve it chilled for a refreshing summer dessert or an anytime indulgence that satisfies your sweet tooth while keeping carbs in check.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 medium ripe banana
  • 1 cup unsweetened almond milk
  • 0.5 cup heavy cream
  • 0.25 cup granulated erythritol
  • 1 teaspoon vanilla extract
  • 0.5 cup strawberries
  • 0.25 cup sugar-free chocolate chips
  • 0.25 cup chopped walnuts
  • 0.25 cup unsweetened coconut flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and slice the banana into thin rounds. Lay them flat on a baking sheet lined with parchment paper and freeze for at least 1 hour until solid.

2

In a blender, combine the frozen banana slices, unsweetened almond milk, heavy cream, granulated erythritol, and vanilla extract. Blend until smooth and creamy.

3

Pour the mixture into a shallow container suitable for freezing. Stir in the sugar-free chocolate chips, ensuring they are evenly distributed.

4

Place the container in the freezer for 2 to 3 hours, stirring every 30 minutes to prevent ice crystals from forming.

5

While the ice cream is freezing, slice the strawberries and set aside.

6

Once the ice cream is set and firm, scoop it into serving bowls.

7

Top each serving with slices of strawberry, a sprinkle of chopped walnuts, and a few coconut flakes.

8

Serve immediately and enjoy your low-carb banana split ice cream!

Cooking Tip: Take your time with each step for the best results!
1258
cal
14.2g
protein
127.6g
carbs
102.4g
fat

Nutrition Facts

1 serving (730.5g)
Calories
1258
% Daily Value*
Total Fat 102.4 g 131%
Saturated Fat 55.3 g 276%
Polyunsaturated Fat 0.7 g
Cholesterol 120 mg 40%
Sodium 206 mg 9%
Total Carbohydrate 127.6 g 46%
Dietary Fiber 27.5 g 98%
Total Sugars 22.1 g
Protein 14.2 g 28%
Vitamin D 2.2 mcg 11%
Calcium 465 mg 36%
Iron 3.0 mg 17%
Potassium 868 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.3%%
3.8%%
61.9%%
Fat: 921 cal (61.9%%)
Protein: 56 cal (3.8%%)
Carbs: 510 cal (34.3%%)