Low Carb Banana Cookie Ice Cream
Indulge in the creamy decadence of Low Carb Banana Cookie Ice Cream—a guilt-free treat that combines the natural sweetness of ripe bananas with crunchy, crumbled low-carb cookies. Perfect for those following keto or low-carb diets, this easy no-churn ice cream recipe blends unsweetened almond milk, heavy cream, and a sugar-free sweetener for a luscious, velvety texture without the sugar rush. With just 20 minutes of prep time and a freezer doing the rest, this dessert is as hassle-free as it is delicious. Enhanced with a hint of vanilla and finished with a touch of salt, every spoonful offers a perfect balance of flavor and texture. Whether you’re cooling off on a summer day or satisfying your sweet tooth, this healthier banana cookie ice cream is a must-try, low-carb delight!
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Recipe Information
Ingredients
- 2 medium Ripe bananas
- 0.5 cup Unsweetened almond milk
- 1 cup Heavy cream
- 0.25 cup Low-carb sweetener (e.g., erythritol or monk fruit)
- 1 teaspoon Vanilla extract
- 4 pieces Low-carb cookies
- 0.125 teaspoon Salt
Instructions
Peel the bananas and slice them into bite-sized pieces. Place them in a ziplock bag and freeze for at least 2 hours or until fully frozen.
Once the bananas are frozen, add them to a food processor or blender along with the unsweetened almond milk, heavy cream, low-carb sweetener, vanilla extract, and salt.
Blend the mixture until smooth and creamy. You may need to scrape down the sides of the bowl or jar to ensure all bananas are pureed.
Crumble the low-carb cookies into small pieces.
Gently fold the crumbled cookies into the banana mixture.
Pour the mixture into an airtight container suitable for freezing.
Freeze the mixture for at least 2 hours or until firm enough to scoop.
Serve in bowls and enjoy the creamy, guilt-free dessert.
Nutrition Facts
Calories |
1522 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.1 g | 151% | |
| Saturated Fat | 60.4 g | 302% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 280 mg | 93% | |
| Sodium | 770 mg | 33% | |
| Total Carbohydrate | 134.3 g | 49% | |
| Dietary Fiber | 14.3 g | 51% | |
| Total Sugars | 33.3 g | ||
| Protein | 19.4 g | 39% | |
| Vitamin D | 1.1 mcg | 5% | |
| Calcium | 304 mg | 23% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 1096 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
