Low Carb Bakwan Sayur
Savor the delightful crunch and vibrant flavors of **Low Carb Bakwan Sayur**, a healthier twist on the classic Indonesian vegetable fritter. Bursting with fresh, colorful veggies like cabbage, carrots, and red bell pepper, these fritters are bound together with a gluten-free mix of coconut and almond flours, making them perfect for low-carb and keto-friendly diets. Seasoned with aromatic spices such as garlic, turmeric, and coriander, each bite delivers a warm, savory punch that’s both satisfying and nutritious. Pan-fried in coconut oil for a golden, crispy finish, these quick and easy fritters can be whipped up in just 30 minutes and are best served hot with your favorite dipping sauce. Whether as a guilt-free snack, appetizer, or side dish, this low-carb version of Bakwan Sayur is a flavorful crowd-pleaser!
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Recipe Information
Ingredients
- 150 grams cabbage, thinly sliced
- 1 medium carrot, julienned
- 3 scallions, chopped
- 1 small red bell pepper, julienned
- 2 tablespoons coconut flour
- 2 tablespoons almond flour
- 2 large eggs
- 1 teaspoon garlic powder
- 0.5 teaspoon turmeric powder
- 0.5 teaspoon coriander powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 3 tablespoons coconut oil
Instructions
In a large mixing bowl, combine the sliced cabbage, julienned carrot, chopped scallions, and julienned red bell pepper.
In a separate bowl, whisk together the eggs, coconut flour, almond flour, garlic powder, turmeric powder, coriander powder, salt, and black pepper until a smooth batter is formed.
Pour the egg batter over the vegetables and mix well until all the vegetables are evenly coated.
Heat coconut oil in a large skillet over medium-high heat.
Using a spoon, scoop small portions of the vegetable mixture into the skillet, flattening each scoop into a fritter shape using the back of the spoon.
Cook each fritter for 3-4 minutes on each side until golden brown and crispy.
Remove the fritters from the skillet and place them on a paper towel-lined plate to remove any excess oil.
Serve the Low Carb Bakwan Sayur hot, optionally with a side of chili sauce or other dipping sauce of choice.
Nutrition Facts
Calories |
779 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.5 g | 78% | |
| Saturated Fat | 40.4 g | 202% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 1421 mg | 62% | |
| Total Carbohydrate | 41.3 g | 15% | |
| Dietary Fiber | 17.5 g | 62% | |
| Total Sugars | 15.2 g | ||
| Protein | 23.1 g | 46% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 250 mg | 19% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 1134 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
