Nutrition Facts for Low carb baked sweet potato cubes

Low Carb Baked Sweet Potato Cubes

Image of Low Carb Baked Sweet Potato Cubes
Nutriscore Rating: 72/100

Elevate your side dish game with these Low Carb Baked Sweet Potato Cubes, a perfect blend of simplicity and bold flavors. These golden, bite-sized cubes are seasoned with a tantalizing mix of garlic powder, paprika, and cumin, then roasted to tender perfection with a light crisp on the outside. Ready in just 35 minutes, this recipe is not only quick and easy but also packed with nutrients, making it an ideal choice for health-conscious eaters. Serve these irresistible sweet potato cubes alongside grilled protein or enjoy them on their own as a wholesome snack. Perfectly spiced, naturally sweet, and low in carbsβ€”this dish checks all the boxes for a nutritious and delicious addition to any meal!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 medium Sweet potatoes
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Paprika
  • 0.25 teaspoons Ground cumin
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 400Β°F (205Β°C) and line a baking sheet with parchment paper or aluminum foil.

2

Wash and peel the sweet potatoes. Cut them into 1-inch cubes to ensure even cooking.

3

In a large mixing bowl, combine the sweet potato cubes with olive oil, salt, black pepper, garlic powder, paprika, and ground cumin.

4

Toss the sweet potato cubes until they are evenly coated with the oil and spices.

5

Spread the seasoned sweet potato cubes in a single layer on the prepared baking sheet, ensuring they are not crowded.

6

Bake in the preheated oven for 20-25 minutes, turning halfway through, until the cubes are golden brown and tender.

7

Remove from the oven, allow them to cool slightly, and serve warm as a side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
487
cal
4.5g
protein
55.2g
carbs
28.3g
fat

Nutrition Facts

1 serving (294.8g)
Calories
487
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1327 mg 58%
Total Carbohydrate 55.2 g 20%
Dietary Fiber 8.5 g 30%
Total Sugars 11.9 g
Protein 4.5 g 9%
Vitamin D 0.0 mcg 0%
Calcium 91 mg 7%
Iron 2.8 mg 16%
Potassium 57 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.7%%
3.6%%
51.6%%
Fat: 254 cal (51.6%%)
Protein: 18 cal (3.6%%)
Carbs: 220 cal (44.7%%)