Nutrition Facts for Low carb baked snapper with lemon and herbs

Low Carb Baked Snapper with Lemon and Herbs

Image of Low Carb Baked Snapper with Lemon and Herbs
Nutriscore Rating: 67/100

Delight in the fresh, zesty flavors of this Low Carb Baked Snapper with Lemon and Herbs—a perfect weeknight dinner that’s both healthy and irresistibly satisfying. Featuring tender snapper fillets drizzled with rich olive oil, bright lemon juice, and an aromatic medley of fresh parsley, thyme, and garlic, this recipe is a celebration of clean, vibrant ingredients. Baked to perfection in just 20 minutes, the fish remains moist and flaky, thanks to the delicate balance of citrus and herbs that infuse every bite with Mediterranean-inspired goodness. Gluten-free, keto-friendly, and made with minimal prep time, this dish is an excellent choice whether you're focused on low-carb living or simply looking for a quick and wholesome seafood recipe. Serve it alongside steamed greens or a crisp salad for a meal that's as nutritious as it is delicious!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces snapper fillets
  • 2 tablespoons olive oil
  • 1 whole lemon
  • 2 tablespoons fresh parsley
  • 1 tablespoon fresh thyme
  • 3 pieces garlic cloves
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).

2

Rinse the snapper fillets under cold water and pat dry with paper towels. Place them in a baking dish.

3

Drizzle the olive oil over the snapper fillets, ensuring they are well coated.

4

Slice the lemon in half. Squeeze the juice from one half over the fish, and slice the remaining half into thin slices.

5

Minced the garlic cloves and sprinkle them evenly over the fish.

6

Coarsely chop the fresh parsley and thyme. Sprinkle the herbs over the snapper fillets.

7

Season the fillets with sea salt and black pepper to taste.

8

Place the lemon slices on top of and around the snapper fillets in the baking dish.

9

Cover the baking dish tightly with aluminum foil to keep the fillets moist during cooking.

10

Bake in the preheated oven for 15-20 minutes, or until the fish flakes easily with a fork.

11

Remove from the oven and let it rest for 2-3 minutes before serving.

12

Serve the baked snapper warm, garnished with extra fresh herbs if desired.

Cooking Tip: Take your time with each step for the best results!
802
cal
107.6g
protein
10.0g
carbs
39.1g
fat

Nutrition Facts

1 serving (510.2g)
Calories
802
% Daily Value*
Total Fat 39.1 g 50%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 2.7 g
Cholesterol 220 mg 73%
Sodium 2574 mg 112%
Total Carbohydrate 10.0 g 4%
Dietary Fiber 2.6 g 9%
Total Sugars 1.6 g
Protein 107.6 g 215%
Vitamin D 20.0 mcg 100%
Calcium 132 mg 10%
Iron 2.7 mg 15%
Potassium 1719 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.9%%
52.3%%
42.8%%
Fat: 351 cal (42.8%%)
Protein: 430 cal (52.3%%)
Carbs: 40 cal (4.9%%)