Low Carb Baked Potato with Bacon
Experience the ultimate low-carb comfort food with this delectable "Low Carb Baked Potato with Bacon" recipe, starring roasted cauliflower as the perfect potato alternative. Golden-brown cauliflower florets are tossed with olive oil, garlic powder, and spices, then baked to crispy perfection before being smothered in melted sharp cheddar cheese, crunchy crumbled bacon, and finished with dollops of creamy sour cream and fresh green onions. This keto-friendly dish delivers all the flavor of a classic loaded baked potato without the carbs, making it an excellent side dish or light meal. Ready in just 40 minutes with minimal prep, it's a quick and satisfying treat for anyone looking to embrace a healthier lifestyle without sacrificing taste.
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Recipe Information
Ingredients
- 1 large head cauliflower florets
- 2 tablespoons olive oil
- 4 bacon slices
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 0.5 cup sharp cheddar cheese, shredded
- 0.25 cup sour cream
- 2 tablespoons green onions, chopped
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Break the cauliflower into small, bite-sized florets and place them on the baking sheet.
Drizzle the cauliflower with olive oil, and sprinkle with salt, pepper, and garlic powder. Toss to coat evenly.
Spread the cauliflower into a single layer on the baking sheet and bake for 20-25 minutes, stirring halfway through, until the cauliflower is tender and golden brown.
While the cauliflower bakes, cook the bacon in a skillet over medium heat until crispy. Remove from the skillet and place on a paper towel-lined plate to drain. Once cool, crumble the bacon into small pieces.
Once the cauliflower is done baking, remove it from the oven and sprinkle the shredded cheddar cheese over the top. Return it to the oven for an additional 2-3 minutes, until the cheese is melted.
Remove the cauliflower from the oven, top with crumbled bacon, a dollop of sour cream, and chopped green onions.
Serve immediately as a side dish or a light meal. Enjoy your low-carb baked potato alternative!
Nutrition Facts
Calories |
911 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 73.2 g | 94% | |
| Saturated Fat | 29.2 g | 146% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 125 mg | 42% | |
| Sodium | 2494 mg | 108% | |
| Total Carbohydrate | 38.6 g | 14% | |
| Dietary Fiber | 12.6 g | 45% | |
| Total Sugars | 15.5 g | ||
| Protein | 38.4 g | 77% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 624 mg | 48% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 2081 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
