Low Carb Baked Crisps
Indulge guilt-free with these irresistible Low Carb Baked Crisps, a crunchy and flavorful snack that perfectly balances health and taste. Crafted with almond flour, grated Parmesan cheese, and a hint of garlic and onion powder, these crisps are packed with savory goodness while keeping carbs to a minimum. Using a simple rolling and baking technique, you'll transform a dough into delightfully golden, bite-sized crisps that are perfect for dipping, pairing with cheese, or enjoying solo. Ready in under 40 minutes, these gluten-free crisps are the ideal quick snack for keto diets, low-carb lifestyles, or anyone seeking a healthier alternative to traditional crackers. Get ready to enjoy a snack that’s as satisfying as it is wholesome!
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Recipe Information
Ingredients
- 1 cup Almond flour
- 0.5 cup Grated Parmesan cheese
- 1 large Egg
- 2 tablespoons Olive oil
- 0.5 teaspoons Garlic powder
- 0.5 teaspoons Onion powder
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the almond flour, grated Parmesan cheese, garlic powder, onion powder, salt, and black pepper.
Crack the egg into the mixture and add the olive oil. Mix thoroughly until the dough comes together. It should be slightly sticky.
Place the dough between two sheets of parchment paper and roll it out to about 1/8-inch thickness using a rolling pin.
Carefully peel off the top layer of parchment paper.
Using a pizza cutter or knife, cut the rolled-out dough into small squares or desired shapes.
Transfer the cut crisps along with the bottom parchment paper onto the baking sheet.
Bake in the preheated oven for 15-20 minutes or until the edges turn golden brown and crisp up.
Remove from the oven and let them cool completely on a wire rack to achieve maximum crispness.
Once cooled, transfer the crisps to an airtight container for storage and enjoy as a low-carb alternative to traditional crackers.
Nutrition Facts
Calories |
1070 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.8 g | 123% | |
| Saturated Fat | 17.8 g | 89% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 260 mg | 86% | |
| Sodium | 1382 mg | 60% | |
| Total Carbohydrate | 23.5 g | 9% | |
| Dietary Fiber | 10.8 g | 39% | |
| Total Sugars | 3.6 g | ||
| Protein | 43.6 g | 87% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 681 mg | 52% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 102 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
