Nutrition Facts for Low carb bajji

Low Carb Bajji

Image of Low Carb Bajji
Nutriscore Rating: 64/100

Indulge in the crispy, golden goodness of *Low Carb Bajji*β€”a guilt-free twist on the beloved Indian snack! Perfect for keto enthusiasts and health-conscious foodies, this recipe features tender eggplant slices coated in a flavorful batter made from almond and coconut flours, spiced with cumin, coriander, turmeric, and a touch of red chili for a tantalizing kick. Deep-fried in coconut oil to achieve a perfectly crunchy exterior, these bajjis are naturally gluten-free, grain-free, and irresistibly delicious. Ready in just 35 minutes, they’re ideal as an appetizer, snack, or side dish. Garnished with fragrant coriander leaves and served with a refreshing yogurt dip or tangy chutney, this low-carb delight is sure to become a favorite. Perfect for those searching for keto snacks, Indian gluten-free recipes, or healthy fried treats!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 medium eggplant
  • 1 cup almond flour
  • 0.25 cup coconut flour
  • 0.5 cup water
  • 0.5 teaspoon cumin powder
  • 0.5 teaspoon coriander powder
  • 0.25 teaspoon turmeric powder
  • 0.25 teaspoon red chili powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon baking powder
  • 1 cup coconut oil
  • 2 tablespoons fresh coriander leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Start by slicing the medium eggplant into thin, even rounds of about 1/4 inch thickness and set aside.

2

In a mixing bowl, combine almond flour, coconut flour, cumin powder, coriander powder, turmeric powder, red chili powder, salt, black pepper, and baking powder.

3

Gradually add water to the dry ingredients, stirring continuously to form a smooth batter. It should be thick enough to coat the back of a spoon but not too runny.

4

Heat coconut oil in a deep frying pan over medium-high heat. To check if the oil is ready, drop a small amount of batter into the oil; it should sizzle and come up quickly.

5

Dip each slice of eggplant into the batter, ensuring it is well-coated on both sides.

6

Carefully place the coated eggplant slices into the hot oil, frying a few at a time to avoid overcrowding the pan.

7

Fry until golden brown and crispy, turning occasionally with a slotted spoon, about 2-3 minutes per side.

8

Once done, remove the bajjis from the oil and place them on a plate lined with paper towels to absorb any excess oil.

9

Garnish the bajjis with freshly chopped coriander leaves.

10

Serve hot with your choice of side, such as chutney or yogurt dip.

⚑
Cooking Tip: Take your time with each step for the best results!
2820
cal
31.7g
protein
73.8g
carbs
275.9g
fat

Nutrition Facts

1 serving (942.1g)
Calories
2820
% Daily Value*
Total Fat 275.9 g 354%
Saturated Fat 192.6 g 963%
Polyunsaturated Fat 4.2 g
Cholesterol 0 mg 0%
Sodium 2027 mg 88%
Total Carbohydrate 73.8 g 27%
Dietary Fiber 38.2 g 136%
Total Sugars 23.4 g
Protein 31.7 g 63%
Vitamin D 0.0 mcg 0%
Calcium 291 mg 22%
Iron 7.9 mg 44%
Potassium 1401 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.2%%
4.4%%
85.5%%
Fat: 2483 cal (85.5%%)
Protein: 126 cal (4.4%%)
Carbs: 295 cal (10.2%%)