Nutrition Facts for Low carb baja fish tacos

Low Carb Baja Fish Tacos

Image of Low Carb Baja Fish Tacos
Nutriscore Rating: 78/100

Dive into bold, coastal flavors with these Low Carb Baja Fish Tacos—a guilt-free twist on the classic Baja favorite! Featuring tender, flaky cod fillets perfectly seasoned with a gluten-free blend of almond and coconut flours, garlic, cumin, and a hint of cayenne for a touch of spice, these tacos are irresistibly crisp and golden. Instead of traditional tortillas, crisp lettuce leaves serve as a low-carb alternative, making each bite light and refreshing. Topped with creamy avocado, crunchy red cabbage, and fresh cilantro, and finished with a zesty squeeze of lime, these tacos are packed with texture and vibrant flavor. Ready in just 30 minutes, this easy recipe is perfect for keto dieters, paleo enthusiasts, or anyone craving fresh, healthy Tex-Mex-inspired cuisine. So grab a plate and savor the joy of Baja fish tacos without the carbs!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 pound Cod fillets
  • 0.5 cup Almond flour
  • 0.25 cup Coconut flour
  • 1 teaspoon Baking powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Cayenne pepper
  • 1 large Egg
  • 0.5 cup Heavy cream
  • 8 large Lettuce leaves (such as Romaine or butter lettuce)
  • 1 large Avocado
  • 1 cup Red cabbage, thinly sliced
  • 0.25 cup Fresh cilantro, chopped
  • 1 whole Lime, cut into wedges
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by slicing the cod fillets into finger-width strips, ensuring they are evenly sized for uniform cooking.

2

In a shallow bowl, combine almond flour, coconut flour, baking powder, garlic powder, ground cumin, cayenne pepper, salt, and black pepper. Mix well to create the seasoned flour mixture.

3

In a separate bowl, whisk together the egg and heavy cream until well combined.

4

Dip each piece of fish into the egg mixture, allowing any excess to drip back into the bowl, then coat the fish thoroughly in the seasoned flour mixture. Place coated fish pieces onto a plate.

5

Heat olive oil in a large non-stick skillet over medium heat. Once the oil is shimmering, add the fish pieces in batches, ensuring not to overcrowd the pan.

6

Cook the fish for about 3-4 minutes on each side, or until they are golden brown and cooked through. Remove the cooked fish from the skillet and rest them on a plate lined with a paper towel to absorb excess oil.

7

Prepare the taco assemble by laying out the lettuce leaves on a serving platter.

8

Slice the avocado and arrange it on the lettuce leaves, followed by a few strips of cooked fish, a generous helping of red cabbage, and a sprinkle of chopped cilantro.

9

Serve the tacos with lime wedges on the side for squeezing over, adding a burst of freshness.

10

Enjoy these refreshing and easy-to-make Low Carb Baja Fish Tacos straight away!

Cooking Tip: Take your time with each step for the best results!
1968
cal
115.1g
protein
77.0g
carbs
139.0g
fat

Nutrition Facts

1 serving (1380.2g)
Calories
1968
% Daily Value*
Total Fat 139.0 g 178%
Saturated Fat 41.1 g 206%
Polyunsaturated Fat 8.2 g
Cholesterol 535 mg 178%
Sodium 2155 mg 94%
Total Carbohydrate 77.0 g 28%
Dietary Fiber 43.3 g 155%
Total Sugars 14.5 g
Protein 115.1 g 230%
Vitamin D 5.9 mcg 29%
Calcium 462 mg 36%
Iron 13.4 mg 74%
Potassium 4300 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.3%%
22.8%%
61.9%%
Fat: 1251 cal (61.9%%)
Protein: 460 cal (22.8%%)
Carbs: 308 cal (15.3%%)