Low Carb Baguette Rolls
Fluffy, golden, and perfectly crisp on the outside, these Low Carb Baguette Rolls are a keto-friendly twist on a bakery classic. With almond flour, psyllium husk powder, and egg whites as the base, these rolls deliver a satisfying bread-like texture while staying low in carbohydrates and gluten-free. The recipe comes together in just one hour, from mixing the dough to savoring the finished rolls. The secret lies in the combination of apple cider vinegar and boiled water, which helps create an airy interior with a crusty exterior. Ideal for sandwiches, soups, or just as a delicious standalone snack, these rolls make the perfect low-carb solution to your bread cravings while fitting seamlessly into keto, paleo, and grain-free diets. They’re easy to prepare and versatile enough to pair with any meal—your bread basket just got an exciting, healthy upgrade!
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Recipe Information
Ingredients
- 1.5 cups almond flour
- 0.25 cup psyllium husk powder
- 1 tablespoon baking powder
- 0.5 teaspoon salt
- 1 teaspoon apple cider vinegar
- 1 cup water
- 3 large egg whites
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine almond flour, psyllium husk powder, baking powder, and salt. Mix well to ensure even distribution of ingredients.
Add the egg whites and apple cider vinegar to the dry mixture and stir until it begins to combine.
Boil the water and slowly pour it into the mixture while stirring continuously. The dough will thicken quickly.
Using wet hands, divide the dough into six equal parts and shape each into a roll resembling a mini baguette. Place the shaped rolls onto the prepared baking sheet.
Place the baking sheet in the preheated oven and bake for 45 minutes, or until the rolls are golden brown and firm to the touch.
Remove the rolls from the oven and let them cool on a wire rack before serving.
Enjoy the low carb baguette rolls plain or with your favorite low carb spread.
Nutrition Facts
Calories |
959 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72.0 g | 92% | |
| Saturated Fat | 5.1 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2709 mg | 118% | |
| Total Carbohydrate | 57.6 g | 21% | |
| Dietary Fiber | 31.4 g | 112% | |
| Total Sugars | 5.9 g | ||
| Protein | 41.5 g | 83% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 370 mg | 28% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 339 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
