Low Carb Bagel with Smoked Salmon
Elevate your breakfast routine with these irresistible Low Carb Bagels with Smoked Salmon—perfect for keto enthusiasts and anyone craving a gourmet treat. Made with almond flour, shredded cheddar, and a hint of garlic and onion powder, these golden bagels are gluten-free and packed with flavor. Topped with velvety cream cheese, rich smoked salmon, crisp red onion, tangy capers, and a sprinkling of fresh dill, these bagels deliver a deliciously satisfying combination of textures and tastes. Finished with a squeeze of lemon for brightness, this easy, 20-minute recipe offers a healthier twist on your favorite bagel-and-lox classic. Enjoy all the indulgence without the carbs!
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 1 tablespoon Baking powder
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 1 cup Cheddar cheese, shredded
- 2 ounces Cream cheese
- 2 large Eggs
- 2 tablespoons Everything bagel seasoning
- 8 ounces Smoked salmon
- 4 ounces Cream cheese, for topping
- 0.5 small Red onion, thinly sliced
- 1 tablespoon Capers
- 2 tablespoons Fresh dill, for garnish
- 4 pieces Lemon wedges
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a mixing bowl, combine almond flour, baking powder, garlic powder, and onion powder.
In a small saucepan over low heat, melt together cheddar cheese and 2 ounces of cream cheese, stirring until smooth.
Add the melted cheese mixture to the almond flour mixture along with the eggs. Stir until a dough forms.
Divide the dough into four equal parts. Roll each part into a ball, then press a finger through the center to create a bagel shape.
Place the bagels on the prepared baking sheet and sprinkle with everything bagel seasoning.
Bake for 12-15 minutes or until the bagels are golden brown and set. Allow to cool slightly.
Slice the cooled bagels horizontally. Spread each half generously with cream cheese.
Top each bagel half with smoked salmon, sliced red onion, capers, and fresh dill.
Serve with lemon wedges on the side for an extra burst of freshness.
Nutrition Facts
Calories |
2352 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 181.0 g | 232% | |
| Saturated Fat | 64.8 g | 324% | |
| Polyunsaturated Fat | 3.1 g | ||
| Cholesterol | 715 mg | 238% | |
| Sodium | 4686 mg | 204% | |
| Total Carbohydrate | 68.1 g | 25% | |
| Dietary Fiber | 22.9 g | 82% | |
| Total Sugars | 13.6 g | ||
| Protein | 127.8 g | 256% | |
| Vitamin D | 41.4 mcg | 207% | |
| Calcium | 1405 mg | 108% | |
| Iron | 11.7 mg | 65% | |
| Potassium | 956 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
