Nutrition Facts for Low carb bagel with lox and cream cheese

Low Carb Bagel with Lox and Cream Cheese

Image of Low Carb Bagel with Lox and Cream Cheese
Nutriscore Rating: 49/100

Delight in the classic flavors of a bagel with lox and cream cheese—transformed into a delicious low-carb option that’s perfect for keto enthusiasts and gluten-free diets! This recipe features a tender almond and coconut flour bagel, crafted with melted mozzarella for a unique chewy texture that mimics traditional bagels. Topped with rich cream cheese, silky smoked salmon, briny capers, crisp red onion, fresh dill, and a hint of lemon, each bite is a perfect balance of savory, creamy, and refreshing flavors. Ready in under 40 minutes, this high-protein, low-carb bagel is a guilt-free indulgence that’s ideal for breakfast, brunch, or a light lunch. Enjoy gourmet dining in the comfort of your kitchen while staying on track with your health goals!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoon Xanthan gum
  • 0.5 teaspoon Salt
  • 1 large Egg
  • 1.5 cups Mozzarella cheese
  • 2 tablespoons Cream cheese
  • 4 slices Smoked salmon (lox)
  • 4 tablespoons Cream cheese
  • 2 tablespoons Capers
  • 0.25 thinly sliced Red onion
  • 0.5 sliced Lemon
  • 2 sprigs Fresh dill
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a large microwave-safe bowl, combine the mozzarella cheese and 2 tablespoons of cream cheese. Microwave in 30-second intervals, stirring between each, until the cheeses are melted and smooth.

3

In another bowl, whisk together the almond flour, coconut flour, baking powder, xanthan gum, and salt.

4

Add the egg to the melted cheese and mix until combined. Then add the dry ingredients to the cheese mixture and mix until it forms a dough. It will be sticky.

5

Divide the dough into two equal parts. Roll each part into a log and shape it into a bagel by pressing the ends together.

6

Place the shaped bagels on the prepared baking sheet and bake for 12-15 minutes, or until golden brown.

7

Let the bagels cool for a few minutes, then slice them in half horizontally.

8

Spread 2 tablespoons of cream cheese on each bagel half.

9

Top each with a slice of smoked salmon, a few capers, slices of red onion, a squeeze of lemon juice, and a sprinkle of fresh dill.

10

Serve immediately and enjoy your low carb bagel with lox and cream cheese!

Cooking Tip: Take your time with each step for the best results!
1616
cal
87.4g
protein
48.9g
carbs
126.3g
fat

Nutrition Facts

1 serving (524.1g)
Calories
1616
% Daily Value*
Total Fat 126.3 g 162%
Saturated Fat 46.2 g 231%
Polyunsaturated Fat 4.5 g
Cholesterol 434 mg 145%
Sodium 4270 mg 186%
Total Carbohydrate 48.9 g 18%
Dietary Fiber 18.1 g 65%
Total Sugars 11.6 g
Protein 87.4 g 175%
Vitamin D 12.3 mcg 61%
Calcium 1516 mg 117%
Iron 6.5 mg 36%
Potassium 633 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.6%%
20.8%%
67.6%%
Fat: 1136 cal (67.6%%)
Protein: 349 cal (20.8%%)
Carbs: 195 cal (11.6%%)