Nutrition Facts for Low carb bagel with crispy bacon and cream cheese

Low Carb Bagel with Crispy Bacon and Cream Cheese

Image of Low Carb Bagel with Crispy Bacon and Cream Cheese
Nutriscore Rating: 47/100

Elevate your breakfast game with this indulgent yet guilt-free Low Carb Bagel with Crispy Bacon and Cream Cheese recipe. These golden, chewy bagels are crafted from a grain-free dough made with almond flour and melted mozzarella, ensuring they’re both keto-friendly and satisfying. Topped with crispy, smoky bacon and a generous layer of creamy, tangy cream cheese, this dish combines comfort food decadence with smart eating choices. Perfect for a quick morning meal or a leisurely brunch, these bagels are easy to prepare in under 40 minutes and will delight your taste buds while keeping your carb count in check. Whether you’re embracing a keto lifestyle or simply seeking a healthier alternative, these low-carb bagels deliver on flavor without compromise.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 cups Almond flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 2 cups Shredded mozzarella cheese
  • 2 ounces Cream cheese
  • 2 large Eggs
  • 4 slices Bacon slices
  • 4 tablespoons Cream cheese for spreading
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a mixing bowl, combine almond flour, baking powder, and salt. Stir the mixture until well combined.

3

In a microwave-safe bowl, add shredded mozzarella and 2 ounces of cream cheese. Microwave on high for 1 minute, or until the cheese is melted, stirring halfway through.

4

Mix the melted cheese with the dry ingredients. Add the eggs and knead until you form a dough. This dough can be a little sticky—use a bit of almond flour on your hands if needed.

5

Divide the dough into four even parts. Roll each section into a ball and then shape into a bagel by creating a hole in the center with your finger and stretching it slightly.

6

Place the formed bagels on the prepared baking sheet and bake for 10-12 minutes until slightly golden.

7

Meanwhile, cook the bacon in a skillet over medium heat until crispy. Transfer to a paper towel-lined plate to drain excess grease.

8

Once the bagels are baked, let them cool for a couple of minutes. Slice each bagel in half.

9

Spread 1 tablespoon of cream cheese on the bottom half of each bagel, layer with crispy bacon, and top with the other half of the bagel.

10

Serve immediately and enjoy your delicious low-carb bagels!

Cooking Tip: Take your time with each step for the best results!
2260
cal
118.0g
protein
47.3g
carbs
184.4g
fat

Nutrition Facts

1 serving (626.3g)
Calories
2260
% Daily Value*
Total Fat 184.4 g 236%
Saturated Fat 65.0 g 325%
Polyunsaturated Fat 0.8 g
Cholesterol 686 mg 229%
Sodium 4395 mg 191%
Total Carbohydrate 47.3 g 17%
Dietary Fiber 15.4 g 55%
Total Sugars 9.6 g
Protein 118.0 g 236%
Vitamin D 2.1 mcg 10%
Calcium 2076 mg 160%
Iron 7.2 mg 40%
Potassium 447 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.2%%
20.3%%
71.5%%
Fat: 1659 cal (71.5%%)
Protein: 472 cal (20.3%%)
Carbs: 189 cal (8.2%%)