Nutrition Facts for Low carb bacon quiche

Low Carb Bacon Quiche

Image of Low Carb Bacon Quiche
Nutriscore Rating: 48/100

Craving a satisfying, savory dish that’s perfect for brunch or dinner while keeping your carb count low? This Low Carb Bacon Quiche is a flavorful masterpiece packed with crispy bacon, rich cheddar and mozzarella cheeses, and the subtle zest of fresh green onions. Whisked together with creamy eggs and baked to golden perfection, this dish delivers indulgence without the guilt. Ready in just 50 minutes and ideal for meal prep, this crustless quiche pairs beautifully with a simple side salad or stands alone as a hearty main dish. Gluten-free, keto-friendly, and irresistibly delicious, it's sure to become a crowd favorite for anyone seeking an easy, low-carb recipe that doesn’t compromise on flavor.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 8 slices Bacon
  • 6 Large eggs
  • 1 cup Heavy cream
  • 1 cup Shredded cheddar cheese
  • 1 cup Shredded mozzarella cheese
  • 2 stalks Green onions
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Butter or nonstick spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Cook the bacon slices in a skillet over medium heat until crispy, about 8 minutes. Transfer them to a paper towel-lined plate to drain excess grease, then chop into bite-sized pieces.

3

Grease a 9-inch pie dish with butter or spray with a nonstick spray.

4

In a large mixing bowl, whisk together the eggs, heavy cream, salt, and black pepper until well combined.

5

Stir in the chopped bacon, shredded cheddar cheese, shredded mozzarella cheese, and chopped green onions.

6

Pour the egg mixture into the prepared pie dish.

7

Transfer the pie dish to the preheated oven and bake for 30-35 minutes, or until the quiche is firm to the touch and a knife inserted into the center comes out clean.

8

Remove the quiche from the oven and allow it to cool slightly before slicing.

9

Serve warm, or store in the refrigerator for up to 3 days for later enjoyment.

Cooking Tip: Take your time with each step for the best results!
2337
cal
114.8g
protein
17.7g
carbs
193.0g
fat

Nutrition Facts

1 serving (863.6g)
Calories
2337
% Daily Value*
Total Fat 193.0 g 247%
Saturated Fat 103.0 g 515%
Polyunsaturated Fat 3.9 g
Cholesterol 1621 mg 540%
Sodium 4253 mg 185%
Total Carbohydrate 17.7 g 6%
Dietary Fiber 0.9 g 3%
Total Sugars 0.7 g
Protein 114.8 g 230%
Vitamin D 6.3 mcg 31%
Calcium 1813 mg 139%
Iron 7.2 mg 40%
Potassium 823 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.1%%
20.3%%
76.6%%
Fat: 1737 cal (76.6%%)
Protein: 459 cal (20.3%%)
Carbs: 70 cal (3.1%%)