Nutrition Facts for Low carb bacon egg and cheese croissant

Low Carb Bacon Egg and Cheese Croissant

Image of Low Carb Bacon Egg and Cheese Croissant
Nutriscore Rating: 47/100

Indulge guilt-free in these savory Low Carb Bacon Egg and Cheese Croissants, a keto-friendly twist on the classic breakfast favorite. Made with a cheesy almond flour dough, these flaky croissants are baked to golden perfection, then loaded with fluffy scrambled eggs, crispy bacon, and melty cheddar cheese. Each bite is a satisfying balance of rich, buttery flavor and protein-packed goodness, perfect for a low-carb lifestyle. Ready in just 40 minutes, this recipe is easy to prepare and ideal for busy mornings or a leisurely brunch. Whether you're meal-prepping or serving them fresh from the oven, these breakfast sandwiches are a delicious and wholesome way to start your day. Keywords: low carb croissant, keto bacon egg and cheese, almond flour dough recipe, easy low-carb breakfast.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Almond flour
  • 1.75 cups Mozzarella cheese, shredded
  • 2 tablespoons Cream cheese
  • 1 teaspoon Baking powder
  • 4 large Eggs
  • 6 slices Cooked bacon strips
  • 4 slices Cheddar cheese, sliced
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave on high for 1 minute, stir, and then microwave for another 30 seconds until melted and combined.

3

Add the almond flour and baking powder to the melted cheese mixture. Stir until well mixed. Add 1 of the eggs and continue mixing until a dough forms.

4

Divide the dough into 4 equal parts. Roll each piece into a ball, then flatten into a circle around 1/4 inch thick.

5

Place the dough circles on the prepared baking sheet and bake for 12-15 minutes or until the edges start turning golden.

6

While the croissants bake, whisk the remaining 3 eggs in a bowl with salt and pepper.

7

Melt the butter in a skillet over medium heat. Add the eggs and scramble until fully cooked, then remove from heat.

8

Remove the croissants from the oven. On each croissant, place a slice of cheddar cheese, a few spoonfuls of scrambled eggs, and 1.5 slices of cooked bacon. Top with the other half of each croissant.

9

Return the assembled croissants to the oven for an additional 5 minutes, or until the cheese is melted.

10

Serve warm and enjoy your low-carb bacon, egg, and cheese croissants!

Cooking Tip: Take your time with each step for the best results!
2626
cal
145.5g
protein
46.0g
carbs
212.3g
fat

Nutrition Facts

1 serving (752.8g)
Calories
2626
% Daily Value*
Total Fat 212.3 g 272%
Saturated Fat 78.9 g 394%
Polyunsaturated Fat 0.8 g
Cholesterol 1135 mg 378%
Sodium 5161 mg 224%
Total Carbohydrate 46.0 g 17%
Dietary Fiber 15.7 g 56%
Total Sugars 11.0 g
Protein 145.5 g 291%
Vitamin D 4.8 mcg 24%
Calcium 2672 mg 206%
Iron 11.8 mg 66%
Potassium 843 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.9%%
21.7%%
71.4%%
Fat: 1910 cal (71.4%%)
Protein: 582 cal (21.7%%)
Carbs: 184 cal (6.9%%)