Nutrition Facts for Low carb bacon-wrapped meatloaf

Low Carb Bacon-Wrapped Meatloaf

Image of Low Carb Bacon-Wrapped Meatloaf
Nutriscore Rating: 59/100

Elevate your dinner menu with this irresistibly savory Low Carb Bacon-Wrapped Meatloaf! Perfect for keto enthusiasts and meat lovers alike, this recipe combines tender ground beef and pork with flavorful ingredients like almond flour, cheddar cheese, fresh parsley, and a hint of Worcestershire sauce for a moist, perfectly seasoned loaf. The pièce de résistance? A crispy, smoky bacon wrapping that adds an indulgent touch to every bite. No breadcrumbs here—this dish is entirely low-carb, making it a wholesome option for those cutting carbs while craving comfort food. Ready in just 90 minutes, this hearty meatloaf pairs beautifully with roasted vegetables or a crisp green salad for a complete, satisfying meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 10 min
🕐
Total Time
1 hr 30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pounds ground beef
  • 0.5 pounds ground pork
  • 12 slices bacon
  • 2 pieces large eggs
  • 1 cup onion, finely chopped
  • 3 pieces garlic cloves, minced
  • 0.5 cup almond flour
  • 1 cup cheddar cheese, shredded
  • 0.25 cup fresh parsley, chopped
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dry mustard
  • 2 tablespoons tomato paste
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Line a baking sheet with aluminum foil or parchment paper for easy clean-up.

3

In a large bowl, combine the ground beef and ground pork.

4

Add the eggs, chopped onion, minced garlic, almond flour, shredded cheddar cheese, chopped parsley, Worcestershire sauce, salt, black pepper, dry mustard, and tomato paste to the bowl.

5

Using your hands, gently mix all the ingredients until well combined, being careful not to overwork the meat.

6

Form the meat mixture into a loaf shape and place it in the center of the prepared baking sheet.

7

Wrap the meatloaf with the slices of bacon, tucking the ends underneath the loaf to secure them.

8

Transfer the baking sheet to the preheated oven and bake for approximately 60-70 minutes, or until the internal temperature of the meatloaf reaches 160°F (71°C). The bacon should be crispy and golden brown.

9

Once cooked, remove the meatloaf from the oven and let it rest for 10 minutes before slicing.

10

Serve slices of the bacon-wrapped meatloaf warm alongside your favorite low-carb sides.

Cooking Tip: Take your time with each step for the best results!
4167
cal
300.6g
protein
57.3g
carbs
313.1g
fat

Nutrition Facts

1 serving (1833.5g)
Calories
4167
% Daily Value*
Total Fat 313.1 g 401%
Saturated Fat 122.2 g 611%
Polyunsaturated Fat 5.9 g
Cholesterol 1433 mg 478%
Sodium 6055 mg 263%
Total Carbohydrate 57.3 g 21%
Dietary Fiber 13.0 g 46%
Total Sugars 18.5 g
Protein 300.6 g 601%
Vitamin D 3.0 mcg 15%
Calcium 1367 mg 105%
Iron 29.5 mg 164%
Potassium 4411 mg 94%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.4%%
28.3%%
66.3%%
Fat: 2817 cal (66.3%%)
Protein: 1202 cal (28.3%%)
Carbs: 229 cal (5.4%%)