Low Carb Avocado Toast with Scrambled Eggs
Start your day on a nutritious note with this **Low Carb Avocado Toast with Scrambled Eggs**, a delicious twist on the classic breakfast favorite. Featuring creamy mashed avocado, perfectly soft scrambled eggs, and the light, airy goodness of cloud bread, this recipe is a flavorful, keto-friendly alternative to traditional avocado toast. Enhanced with a hint of fresh lemon juice, cherry tomatoes, and fragrant chives, every bite is bursting with freshness. Ready in just 20 minutes, this low-carb, high-protein breakfast is ideal for busy mornings or a leisurely brunch. Perfect for those looking for a wholesome, gluten-free meal that doesn’t skimp on taste, this dish is sure to satisfy and energize.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 large eggs
- 1 medium avocado
- 4 slices cloud bread
- 2 tablespoons butter
- 2 tablespoons heavy cream
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 teaspoon lemon juice
- 4 halved cherry tomatoes
- 1 tablespoon fresh chives
Instructions
Start by cutting the avocado in half, remove the pit, and scoop the flesh into a bowl. Add the lemon juice, half of the salt, and pepper, then mash the avocado with a fork until smooth and combined. Set it aside.
In a small bowl, crack the eggs and add heavy cream, the remaining salt, and a dash of black pepper. Whisk until well blended and slightly frothy.
Heat 1 tablespoon of butter in a non-stick skillet over medium-low heat. Once the butter has melted, pour in the egg mixture.
Allow the eggs to cook slowly, stirring gently with a spatula to create soft curds. Cook until just set and creamy, which should take about 3-4 minutes. Remove from the heat.
While the eggs are cooking, toast the cloud bread slices until golden in color.
Spread the avocado mixture generously over each toasted cloud bread slice.
Divide the scrambled eggs evenly among the avocado-topped cloud bread.
Garnish with cherry tomato halves and fresh chives.
Serve immediately, and enjoy your low carb avocado toast with scrambled eggs!
Nutrition Facts
Calories |
985 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.2 g | 108% | |
| Saturated Fat | 34.2 g | 171% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 1040 mg | 347% | |
| Sodium | 1834 mg | 80% | |
| Total Carbohydrate | 20.3 g | 7% | |
| Dietary Fiber | 10.7 g | 38% | |
| Total Sugars | 4.9 g | ||
| Protein | 36.8 g | 74% | |
| Vitamin D | 4.2 mcg | 21% | |
| Calcium | 164 mg | 13% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 1187 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
