Nutrition Facts for Low carb avocado toast with mozzarella and tomatoes

Low Carb Avocado Toast with Mozzarella and Tomatoes

Image of Low Carb Avocado Toast with Mozzarella and Tomatoes
Nutriscore Rating: 69/100

Elevate your breakfast or snack game with this irresistible Low Carb Avocado Toast with Mozzarella and Tomatoes! Perfect for keto-friendly or low-carb diets, this recipe pairs creamy mashed avocado seasoned with zesty lemon juice and black pepper, fresh mozzarella cheese, and juicy cherry tomatoes, all atop toasted low-carb bread for a guilt-free treat. A drizzle of olive oil and fragrant basil leaves take the flavor profile to the next level, creating a vibrant and satisfying dish that's ready in just 15 minutes. Whether you're hosting a brunch or simply craving a healthy, flavorful bite, this avocado toast is a deliciously quick and nutritious option.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 slices Low-carb bread
  • 1 medium Avocado
  • 4 slices Fresh mozzarella cheese
  • 8 pieces Cherry tomatoes
  • 1 tablespoon Olive oil
  • 1 teaspoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 leaves Fresh basil leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by slicing your low-carb bread, if not already pre-sliced. Toast the bread slices in a toaster or on a grill pan until golden brown.

2

While the bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado with a fork until smooth. Add lemon juice, salt, and black pepper to the mashed avocado, and mix well to combine.

3

Wash the cherry tomatoes and cut them in half.

4

Once the bread is toasted, spread the mashed avocado evenly on each slice of bread.

5

Top each avocado-covered toast with two slices of fresh mozzarella, followed by the halved cherry tomatoes.

6

Drizzle a small amount of olive oil over the top of each piece of toast.

7

Finally, garnish with fresh basil leaves, either whole or torn, to add a hint of aroma and flavor.

8

Serve immediately and enjoy your low-carb avocado toast with mozzarella and tomatoes.

Cooking Tip: Take your time with each step for the best results!
845
cal
41.1g
protein
31.9g
carbs
65.1g
fat

Nutrition Facts

1 serving (474.0g)
Calories
845
% Daily Value*
Total Fat 65.1 g 83%
Saturated Fat 22.5 g 112%
Polyunsaturated Fat 4.1 g
Cholesterol 89 mg 30%
Sodium 2144 mg 93%
Total Carbohydrate 31.9 g 12%
Dietary Fiber 19.1 g 68%
Total Sugars 10.5 g
Protein 41.1 g 82%
Vitamin D 0.0 mcg 0%
Calcium 655 mg 50%
Iron 3.3 mg 18%
Potassium 1151 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
18.7%%
66.7%%
Fat: 585 cal (66.7%%)
Protein: 164 cal (18.7%%)
Carbs: 127 cal (14.5%%)