Nutrition Facts for Low carb avocado tacos

Low Carb Avocado Tacos

Image of Low Carb Avocado Tacos
Nutriscore Rating: 68/100

Satisfy your taco cravings without the carbs with these flavorful and innovative Low Carb Avocado Tacos! Featuring crisp, golden cheddar cheese taco shells, these keto-friendly delights are as indulgent as they are healthy. Creamy mashed avocado seasoned with lime juice and spices serves as the flavorful base, while a zesty topping of cherry tomatoes, red onion, and fresh cilantro adds brightness and crunch. A dollop of sour cream ties everything together, delivering a perfect balance of textures and flavors in every bite. Ready in just 25 minutes, these gluten-free avocado tacos are perfect for weeknight meals, keto diets, or anyone seeking a vibrant, low-carb twist on a classic favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Shredded cheddar cheese
  • 2 Large avocados
  • 2 tablespoons Lime juice
  • 1 cup Cherry tomatoes
  • 0.5 cup Red onion
  • 0.25 cup Fresh cilantro
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup Sour cream
  • 0.5 teaspoon Ground cumin
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

Divide the shredded cheddar cheese into four equal portions. Place each portion on the baking sheet forming a tall mound.

3

Bake in the preheated oven for about 5-7 minutes, until the cheese is melted and golden brown on the edges.

4

Remove the cheese mounds from the oven and let cool for about 1-2 minutes. Carefully lift each cheese round with a spatula and drape over a wooden spoon handle, creating a taco shell shape. Allow them to cool and harden.

5

While the cheese taco shells are cooling, halve the avocados, remove the pit, and scoop the flesh into a mixing bowl.

6

Add lime juice, salt, and black pepper to the avocados. Mash the mixture with a fork until combined but still chunky.

7

Quarter the cherry tomatoes and dice the red onion. Chop the fresh cilantro.

8

In a small bowl, combine the tomatoes, red onion, cilantro, ground cumin, and remaining lime juice. Stir gently.

9

Once the cheese taco shells are firm, fill each one with the mashed avocado mixture.

10

Top with the tomato-onion-cilantro mix.

11

Finish each taco with a dollop of sour cream.

12

Serve immediately and enjoy your low-carb avocado tacos!

Cooking Tip: Take your time with each step for the best results!
1843
cal
71.2g
protein
69.5g
carbs
155.2g
fat

Nutrition Facts

1 serving (1040.7g)
Calories
1843
% Daily Value*
Total Fat 155.2 g 199%
Saturated Fat 72.3 g 362%
Polyunsaturated Fat 0.0 g
Cholesterol 300 mg 100%
Sodium 2755 mg 120%
Total Carbohydrate 69.5 g 25%
Dietary Fiber 30.8 g 110%
Total Sugars 18.7 g
Protein 71.2 g 142%
Vitamin D 0.0 mcg 0%
Calcium 1877 mg 144%
Iron 2.9 mg 16%
Potassium 2540 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.2%%
14.5%%
71.3%%
Fat: 1396 cal (71.3%%)
Protein: 284 cal (14.5%%)
Carbs: 278 cal (14.2%%)